Welcome and happy birthday. Good luck. You can do it.
I started at 25st 3 and hope to lose 14 st.
It is a lot to lose but you dont have to worrie. There is no judement here. I think we all here who have 10+ st to lose have done different kind of diets more then 1,2 or 3 times. We lose some and then we gain it back plus add. At my 20's I lost 3 st and then I slip … gained 12st. In 2 years. 12 st !!
Next 10 years I did try , oh I did try but always there was this number that did not let me to focus. I had big dream. Start diet today and be slim by next morning. When it did not happen I was sad and when Im sad I eat …
Feb this year I had big change in my life. They say change one thing in your life and everything else will come by itself
I moved to UK and 10 days later I walked into SW meeting. I have lost 5,5 st so far. Yes long way to go. But I know I can do it this time.
I slip but I get back up and keep going.
So can you. Take photo of yourself. Even if you dont want to. Measure yourself. And hun, eat what you love. When somewhere on your way you feel you not happy. Take the photo out and look at it. Look how far you have come. Remember why you started. And keep going. You can and will do it