NumNumPigsBum
"The Stig" Pig
After realising my holiday is 13 weeks away I've been looking up 12 week fitness plans and came across this one which looks like it will do a lot of good. I personally love weights so it suits me down to the ground 
would anyone one like to join me and see how much we can change our bodies in 12 weeks?
Heres the link :
http://www.inspirewomensfitness.com/wp-content/uploads/downloads/2013/08/12-Week-Bikini-Bombshell-Workout-Plan.pdf
you do need a couple items of basic equipment (dumbells and a resistance band) or a gym membership but you can pick these items up pretty cheaply in most supermarkets.
I plan on starting on Monday 14th April. Who's in?
would anyone one like to join me and see how much we can change our bodies in 12 weeks?
Heres the link :
http://www.inspirewomensfitness.com/wp-content/uploads/downloads/2013/08/12-Week-Bikini-Bombshell-Workout-Plan.pdf
you do need a couple items of basic equipment (dumbells and a resistance band) or a gym membership but you can pick these items up pretty cheaply in most supermarkets.
I plan on starting on Monday 14th April. Who's in?