12 weeks tomo - refeed :-S

Yeye

Silver Member
I have such mixed feelings about tomo?!? I'm happy with my progress don't get me wrong, just really mixed feelings about refeeding. I want to have a little break but I'd also like to carry on??? I know I'm off I'm head! Haha!
I still have about 4-5st to lose so prob best for me to have a break and be ready to blast round two!
I'm starting a two week refeed tomo as I did a longer refeed last time after a big loss and think its the best option for me. I know I'm rambling, sorry guys x
 
I have such mixed feelings about tomo?!? I'm happy with my progress don't get me wrong, just really mixed feelings about refeeding. I want to have a little break but I'd also like to carry on??? I know I'm off I'm head! Haha!
I still have about 4-5st to lose so prob best for me to have a break and be ready to blast round two!
I'm starting a two week refeed tomo as I did a longer refeed last time after a big loss and think its the best option for me. I know I'm rambling, sorry guys x

Best of luck YeYe! You will be fine. Refeed is so daunting but once you make sure you have stocked up on the right foods you'll get into the swing of it quickly. I was so excited making my shopping list and chicken salad never tasted so good!

You have done so well and lost so much weight. Enjoy your break but make sure you set a restart date and stick to it. That's my advice anyway! Keep us posted on how you get on! X
 
Thanx Squishy, I'll deffo b back!!! Although I'm gonna give S&S a whirl. Either 1st or 2nd of Jan x
 
Good luck Yeye and let us know how you're getting on x x x
 
Thank teapot, will do x
 
Hey Yeye. You've done incredibly well on LT, you're losses are fantastic. There is a lot of thought that a break is good for you and will boost up your initial losses when you return. It's all about your frame of mind now and keeping control over the Christmas period. I'm sure you will do it and be back ready to finish off the job in the New Year. I think Squishy's idea of getting a start date fixed is a great idea. Keep in touch even if you go on to S&S instead of LT to let us know how you get on. Merry Christmas to you and your family. Have a fab time!
 
Hey Yeye. You've done incredibly well on LT, you're losses are fantastic. There is a lot of thought that a break is good for you and will boost up your initial losses when you return. It's all about your frame of mind now and keeping control over the Christmas period. I'm sure you will do it and be back ready to finish off the job in the New Year. I think Squishy's idea of getting a start date fixed is a great idea. Keep in touch even if you go on to S&S instead of LT to let us know how you get on. Merry Christmas to you and your family. Have a fab time!

Yes, be an imposter on the LT forum even though you'll be on S&S! I still hang around here even though I'm calorie counting now, hee hee!
 
Hey Yeye. You've done incredibly well on LT, you're losses are fantastic. There is a lot of thought that a break is good for you and will boost up your initial losses when you return. It's all about your frame of mind now and keeping control over the Christmas period. I'm sure you will do it and be back ready to finish off the job in the New Year. I think Squishy's idea of getting a start date fixed is a great idea. Keep in touch even if you go on to S&S instead of LT to let us know how you get on. Merry Christmas to you and your family. Have a fab time!

Thank u BM! All the best to u n urs too!
I'll still b on here daily I'm sure!!! Minimins is fantastic for support, thanks to everyone for their supporting comments!!! X

Thanx Squishy, u don't get rid of me so easily ;-) x
 
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