Surprisingly, though, here I am on day 4 (sorry, not 3 as said up there) and the hunger pangs never actually came. I guess I must be doing something right! On my 1 week break, I indulged in protein, vegetables and minimal fats. Carbs were a strict no-no, but I had a few when I couldn't take my eyes off the lovely plane food; yes I'm a plane food junkie, sigh!. I had excess portions of salads, with fish or chicken, and the rare beef sausage for breakfast. No cereal, no bread, no cakes, carbs e.t.c, lots of coffee laced with CWP choc velvet tetrabrik, coke-zero and water. And I'm back on sole-source as quick as lightning! Feels like I never left!
Surprisingly, though, here I am on day 4 (sorry, not 3 as said up there) and the hunger pangs never actually came. I guess I must be doing something right! On my 1 week break, I indulged in protein, vegetables and minimal fats. Carbs were a strict no-no, but I had a few when I couldn't take my eyes off the lovely plane food; yes I'm a plane food junkie, sigh!. I had excess portions of salads, with fish or chicken, and the rare beef sausage for breakfast. No cereal, no bread, no cakes, carbs e.t.c, lots of coffee laced with CWP choc velvet tetrabrik, coke-zero and water. And I'm back on sole-source as quick as lightning! Feels like I never left!
Ok from now till I hit 100kg - no more bars or tetrabriks. Just shakes, soups and porridges, Capisce?
Sheesh! And to think I thought nothing Cambridgey was contraindicated! Are these marketing gimmicks to keep u hooked on the plan??? Me begins to wonder!!!
This is the first week with abysmally low weightloss figures, but I shall continue with even more determination.
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Hi Fay!!! Well, I wish I had your BMI ha ha ha!!!
Being Obese is actually all the motivation I need, really. Its embarrasing enough always being the biggest anywhere, so finding something that works (though costs a fortune by the way:sigh is so priceless! Its one thing to want to lose weight and try over and over again with no success. I guess the fact that the weight keeps dropping off is what really spurrs me on.