ProPoints 17th times a charm!!!

[the_last_time]

That's brilliant Brona so 10lbs in 11 weeks, you've got a head start!!!

 

[everton04]

Well done on your loss Hun ya must be trilled


Sent from my iPhone using MiniMins.com mobile app

 

[BoS83]

Hope u enjoyed it, you must of needed it! X

Hey Sweetie, HUGE Well Done on your 1lb loss! I'm so proud of you isn't IBS a nightmare, so glad I got mine sorted (touch wood!) x

Thanks honey
Ya I really needed it.
Am happy bout loss alrite.
IBS is horrible. I thought I had it worked out what triggered it but no reason for it this time.
My symptoms are opposite of yours though....
I was out for walk last nite and my stomach turned and I had to pelt it to nearest shop... not good.

 

[BoS83]

Well done hunnie. GL for the week ahead

Great loss Brona.

great result x

That's brilliant Brona so 10lbs in 11 weeks, you've got a head start!!!

Well done on your loss Hun ya must be trilled


Sent from my iPhone using MiniMins.com mobile app

thanks guys,
Ya delighted with loss. Really didn't think it was gona happen.
Hannah-no I'm gona stick with 11lbs from now. Not 100% of my goal weight and it suits my OCD to say 11lbs in 11weeks. Hehe.

 

[elfy1807]

Well done on your loss.

I'm slowly getting round to finding the diaries of people.
I'm just too busy that I don't get chance to search very often.
I finally found you though haha

 

[BoS83]

Well done on your loss.

I'm slowly getting round to finding the diaries of people.
I'm just too busy that I don't get chance to search very often.
I finally found you though haha

Hey. Welcome.
Thanks.
Ya I feel tHe same. It takes so long to catch up on some, then an hour has passed.

 

[the_last_time]

11lbs in 11 weeks it is! Good luck

 

[UKSerena]

Ibs sucks :-( Im definitely avoiding too much wholemeal/dairy and cutting back totally on apples and bananas, that works for me x

 

[BoS83]

Minimins advice please.
Can I freeze spinach? I'm guessing yes cos u can buy frozen spinach. But don't want it to go to waste. Just put it in freezer bag ya?

 

[UKSerena]

Minimins advice please.
Can I freeze spinach? I'm guessing yes cos u can buy frozen spinach. But don't want it to go to waste. Just put it in freezer bag ya?

You'll have to blanch first I think?!? X

 

[the_last_time]

Yeah I guess so!! Try & keep then nice & neat do they don't get too mushy...

 

[UKSerena]

Yeah I guess so!! Try & keep then nice & neat do they don't get too mushy...

If you're not gonna Blanch them id suggest freezing on a baking tray and then placing into freezer bags once frozen.x

 

[BoS83]

Thanks guys

Now..... any ideas what to use my 7pp left on?
Not sure what I'm in mood for-icecream, jellies, crisp, chocolate? Hmmm.... decisions.

 

[UKSerena]

Thanks guys

Now..... any ideas what to use my 7pp left on?
Not sure what I'm in mood for-icecream, jellies, crisp, chocolate? Hmmm.... decisions.

A bit of everything?!? you could you make a layered dessert with chocolate, ice cream and jellies! I'd leave out the crisps tho,might make it a bit yucky!mx

 

[the_last_time]

Wispa 6pp

 

[UKSerena]

Wispa 6pp

And 1pp of Fluff to make up to 7pp x

 

[the_last_time]

And 1pp of Fluff to make up to 7pp x

Yes!!!

 

[MrsLmc]

Hey Bróna, sorry haven't been on in a few days.

Definately think you can do the 11lb in 11 days. You do well once your 100% into it. It'll be something great to work towards. Well done on the 1lb loss, with a week full of lunches out, being sick last weekend and a wedding thats amazing!!

Your IBS symtoms I think are similiar to mine. Mine settled much better when I went completely off wheat for a few months a while back and slowly reintroduced. Now I only really have flare ups if I eat food that is too greasy, or too wheaty or I'm overly anxious! Hopefully you get it sorted soon. Its no fun when it plays up for no good reason.

Think thats it covered

 

[UKSerena]

Hey Bróna, sorry haven't been on in a few days.

Definately think you can do the 11lb in 11 days. You do well once your 100% into it. It'll be something great to work towards. Well done on the 1lb loss, with a week full of lunches out, being sick last weekend and a wedding thats amazing!!

Your IBS symtoms I think are similiar to mine. Mine settled much better when I went completely off wheat for a few months a while back and slowly reintroduced. Now I only really have flare ups if I eat food that is too greasy, or too wheaty or I'm overly anxious! Hopefully you get it sorted soon. Its no fun when it plays up for no good reason.

Think thats it covered

11lbs in 11 Days? Does Brona have a secret ;-) x

 

[MrsLmc]

Hahaha 11 weeks.....I plan on losing 11lbish in 11 days in December but thats a different story hehe