19 stone to 18?

[stburgan]

Started at 20st 1.5lb and 3 weigh ins later am 19.11 ..4.5 lbs after 3 weighs ins ie a month later is pretty crap.. Good luck all n well done the losses

Keep going hun my sis is going to sw with me and has lost 6 lb in.7 weeks.so ur doing better than.her
One thing she doesn't do is eat enough and hardly any superlfree foods either xxx good luck

 

[L.i.n.d.a]

Thanks for kind words...A work colleagues goes sw also and has lost 1 stone in same time as me.. She is alot bigger than me at 29-30 stone but still .. Just shows what can be done if u do plan right..I'll bet your sis is a lot slimmer that my current 19 st 11lb ...x

 

[stburgan]

Thanks for kind words...A work colleagues goes sw also and has lost 1 stone in same time as me.. She is alot bigger than me at 29-30 stone but still .. Just shows what can be done if u do plan right..I'll bet your sis is a lot slimmer that my current 19 st 11lb ...x

She is but am not convinced she is doing the plan right either so maybe a bad example. I guess everyone is different an body's work at different rates don't give up tho u may be loosing slow but u are loosing and that's better than putting on isn't it x

 

[Amy_R]

Started at 20st 1.5lb and 3 weigh ins later am 19.11 ..4.5 lbs after 3 weighs ins ie a month later is pretty crap.. Good luck all n well done the losses

It's totally not crap! 4.5lb is still a loss! Keep going & I'm sure you'll reach your goal


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[stburgan]

Thanks for kind words...A work colleagues goes sw also and has lost 1 stone in same time as me.. She is alot bigger than me at 29-30 stone but still .. Just shows what can be done if u do plan right..I'll bet your sis is a lot slimmer that my current 19 st 11lb ...x

Hi hun how are you getting on this week? Hope your feeling brighter x

 

[Amy_R]

1lb gain for me this week... I think I know where I've gone wrong though... Haven't been drinking enough & definitely not enough 1/3 superfree...

Its my first gain, so I'm not beating myself up about it.. I'm just going to make sure I get back on it 100%!!

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[stburgan]

1lb gain for me this week... I think I know where I've gone wrong though... Haven't been drinking enough & definitely not enough 1/3 superfree...

Its my first gain, so I'm not beating myself up about it.. I'm just going to make sure I get back on it 100%!!

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Hi. A 1lb gain where u know where u have gone wrong is not so bad least u know how to fix it. Am on nights and get weigh ed in the morning which o think affects my weigh in so although have been good this week am not expecting much to reflect on the scales tho hopefully they will still show q loss. Good luck for nd week

 

[stburgan]

Hi. A 1lb gain where u know where u have gone wrong is not so bad least u know how to fix it. Am on nights and get weigh ed in the morning which o think affects my weigh in so although have been good this week am not expecting much to reflect on the scales tho hopefully they will still show q loss. Good luck for nd week

Nights also obviously affect my spelling too

 

[Amy_R]

Hi. A 1lb gain where u know where u have gone wrong is not so bad least u know how to fix it. Am on nights and get weigh ed in the morning which o think affects my weigh in so although have been good this week am not expecting much to reflect on the scales tho hopefully they will still show q loss. Good luck for nd week

Thanks

Good luck to you too!!

Today albeit I had a 1lb gain I've got a cute blouse on that I haven't been able to fit in for about 2years!.. Am quite pleased

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[stburgan]

Thanks

Good luck to you too!!

Today albeit I had a 1lb gain I've got a cute blouse on that I haven't been able to fit in for about 2years!.. Am quite pleased

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We'll done. I lost 1lb this week so slow and steady here I come x

 

[AnwenG]

I've been on and off slimmingworld for the last two week, stupid really trying to start a diet the week my dissertation was due in. But I've lost 4lbs so I'm off to the next group

 

[stburgan]

I've been on and off slimmingworld for the last two week, stupid really trying to start a diet the week my dissertation was due in. But I've lost 4lbs so I'm off to the next group

Well done hun hope to see u soon x

 

[rhiannanmoynan]

I lost 5.5lbs this week because I was ill for a couple of days. Recently joined zumba and we work with weights, my lord I have never felt so much pain the next day but it's been worth it! Not had a gain since i've been going Good luck everyone on your journies xx

 

[stburgan]

I lost 5.5lbs this week because I was ill for a couple of days. Recently joined zumba and we work with weights, my lord I have never felt so much pain the next day but it's been worth it! Not had a gain since i've been going Good luck everyone on your journies xx

Thank you and same to u I like the idea of zumba tho need to find a convenient class

 

[Cheese Thief]

Hey ladies,
Well done on the losses, we'll be into the 18's before we know it!

I didn't weigh in last week, but this week had a bumper loss of 6lbs waiting for me - woop! Only 1.5lbs and I'm into the 18's, can't wait! xxx

 

[stburgan]

Hey ladies,
Well done on the losses, we'll be into the 18's before we know it!

I didn't weigh in last week, but this week had a bumper loss of 6lbs waiting for me - woop! Only 1.5lbs and I'm into the 18's, can't wait! xxx

Congratulations I.didn't weigh this week so am crossing my fingers for a bumper loss like urs next week xxx

 

[yoyonomore2012]

Omg , tomorrow i have decided tommorow i am getting back on it. I feel hugggeeeee and have overeaten for the past month.
I am going to boot tomorrow and am going to weigh myself ( de ja vu ) .
I have just seen my cousin today and she is getting slimmer everytime i see her , so i am really jealous lol
Right so from 31st of March to the 31st of April i intend to loose at least 7lb .
If i don't lose weight now , i don't think i ever will !!!!
I am having a green day tomorrow to easse myself back into the game. Arrgghhh good luck everybody xxx

 

[stburgan]

Omg , tomorrow i have decided tommorow i am getting back on it. I feel hugggeeeee and have overeaten for the past month.
I am going to boot tomorrow and am going to weigh myself ( de ja vu ) .
I have just seen my cousin today and she is getting slimmer everytime i see her , so i am really jealous lol
Right so from 31st of March to the 31st of April i intend to loose at least 7lb .
If i don't lose weight now , i don't think i ever will !!!!
I am having a green day tomorrow to easse myself back into the game. Arrgghhh good luck everybody xxx

Good luck hun

 

[Cheese Thief]

Sharon - I'm sure you'll have a bumper loss waiting for you too! good luck!

Yoyo - That's the spirit, good luck for a great first week on plan! x

 

[stburgan]

Sharon - I'm sure you'll have a bumper loss waiting for you too! good luck!

Yoyo - That's the spirit, good luck for a great first week on plan! x

Thanks tho could be wishful thinking as this week have had 3 days off plan so am going to.be good this week and hope for the best