1lb a week challenge

[Denise116]

2.5 lbs off for for me this week meaning at long last I have my 1 stone award.

I have a couple of meals out this week for Christmas so I now need to not undo the good work.

 

[Jenny_b]

2.5 lbs off for for me this week meaning at long last I have my 1 stone award.

I have a couple of meals out this week for Christmas so I now need to not undo the good work.

well done Denise, so pleased for you x x

 

[Denise116]

well done Denise, so pleased for you x x

Thank you!

 

[Kate54]

1.5lbs off this week!! Whoop whoop!!

 

[Denise116]

1.5lbs off this week!! Whoop whoop!!

Congratulations - it's a great loss.

 

[Jenny_b]

Hey, I lost 3.5lbs this week x x

 

[Denise116]

Hey, I lost 3.5lbs this week x x

That's a really great loss. Congratulations.

 

[Jenny_b]

That's a really great loss. Congratulations.

thx Denise, I did 5/6 days of sp so that gave me a bit of a boost x x

 

[Denise116]

thx Denise, I did 5/6 days of sp so that gave me a bit of a boost x x

I'm glad its worked for you. My body doesn't seem to like it and I lost nothing when I did speed days. :-( It's a great pre-Christmas boost for you.

 

[Kate54]

Hey, I lost 3.5lbs this week x x

Wow well done!!

 

[Jenny_b]

Wow well done!!

thanks Kazz x x

 

[Tibbs]

Well done everyone, you're all doing brilliant
I'll eventually get back in the game I suppose at least I start my day off intending to be focused..I just need to go immediately back to sleep for the rest of the day to manage it present in my advent today was a share bag of m&m's sabotaged by the Christmas Elf x

 

[Kate54]

Well done everyone, you're all doing brilliant
I'll eventually get back in the game I suppose at least I start my day off intending to be focused..I just need to go immediately back to sleep for the rest of the day to manage it present in my advent today was a share bag of m&m's sabotaged by the Christmas Elf x

 

[Denise116]

0.5 lbs gain this week. I wasn't expecting a loss because I had 2 Christmas meals followed by painful few days with my period - some chocolate was consumed! Overall I'm ok with the small gain. Hoping for a loss next week though.

 

[Jenny_b]

0.5lb gain for me this week. its my own fault though, back on it 100% today. x x

 

[Denise116]

1 lb off for me this week. I'm heading in the right direction again.

 

[Kate54]

1lb off for me this week !!

 

[Jenny_b]

3.5lbs off this week. 9lbs in December so far, 1 more weigh in left this year.

hope you all have a lovely Christmas x x

 

[Denise116]

1 lb on for me this week. x

 

[Jenny_b]

lost 1/2lb this week I was expected a gain due to Christmas so feeling good I got a loss x x