1st day

[helen55]

hi, just to introduce myself, I'm Helen and after being weighed today im heavier than i thought.....but i wont let that get me down
im starting today and it feels weird to say im rather looking forward to it!!
anyone else starting today?

 

[Little Miss 288]

Hi Helen

Not starting today but starting this week good luck with the diet xxx

 

[harriet2]

not today but last friday its going ok so far

h x

 

[Trose1203]

Stick with Helen, trust me its worth it x

 

[Cuqsuita]

Best of luck Helen, believe in yourself and you can achieve your weight goals!

 

[helen55]

Thanks everyone, really really appreciate the support x yesterday went really well, no hunger just kept drinking.
i split my shakes into 2 and had each half with 500ml, i think thats going to work best for me, im loving the
chocolate and aim to have it hot tonight!
today i have the most awful dog breath, dropped my little one at school gave him a kiss and he said ewwwwwww
you stink
im abit confused by that, surely i cant be in ketosis so soon? i dont have any hunger atm, whereas usually
i cant do anything without food in the morning.
lots of willpower to those starting this week, we can do it xx