1st week weigh-in :))))))

[Pinklady1911]

Hi All,
Im so chuffed that my hard work and determination has paid off, 1st week weigh-in was today and ive lost exactly 1 stone 3ibs, i have no idea what that was in kg's think she said around 7kgs! wooooop wooooop! So happy, really spears you on when you get a loss like that!!!

 

[caronbuffy]

Excellent. Well done. Keep up the good work

 

[Pinklady1911]

Thanks huni, seriously cant stop smiling! I have a few stone to go but its a fab start woooo hooooo. Hope your doing ok too?

 

[like_a_feather]

Well done! That's amazing. If i can get half of that on my first WI next week i'll be well chuffed!

How have you felt during your first week? xx

 

[Pinklady1911]

You will just keep focused! first day was easy, day 3 difficult then i was fine until day 5 and 6 i felt run down and depressed but that i think is just due to my body converting over to ketosis. i never imagined id lose that much i was hoping for 7-9ibs but nearly screamed when shes said how many id lost. my big tip would be write a for and against list and refer to it when you feel low just to remind yourself why you want to lose the weight and peppermint teas, they are ok on the pallet and help with the dog breath

 

[like_a_feather]

You will just keep focused! first day was easy, day 3 difficult then i was fine until day 5 and 6 i felt run down and depressed but that i think is just due to my body converting over to ketosis. i never imagined id lose that much i was hoping for 7-9ibs but nearly screamed when shes said how many id lost. my big tip would be write a for and against list and refer to it when you feel low just to remind yourself why you want to lose the weight and peppermint teas, they are ok on the pallet and help with the dog breath

Thanks for the advice - I will pick up some peppermint tea on the way home tonight and get cracking on my list. Thanks xx

 

[Dusty67]

That's absolutely brilliant. Well done you

 

[Pinklady1911]

Thank you love this forum, dont know how i managed without it x