Just come back from my first weigh in. Only been on xenical for 3 weeks lost 4lb:wave_cry::wave_cry:Thought i might of lost more? The dietitian said not to bad just check my portion sizes now as well as the fat content. Oh well lets see what the next month brings, only thing is i'm away this weekend and away later on in the month for 2 weeks!!! Help!!!:sigh::sigh:
thank you chocolateandskyblue do need to exercise but daughter off school now for 6 weeks cant do much!! i'm sure you understand.thanks sparklyfiona your support needs alot. xx thanks
As said before any loss is a loss.
Do you weigh your portions? I know if I use my eye to "measure stuff" I allways give my self larger portions, I now weigh everything and watch my calorie input too.
xxx