kas getting slimmer
Gold Member
I have been dieting since 11/01/10 and so far have managed to loose 3st but still have 10st to go so can't loose momentum.
My next target is to get another 2st off before middle of July for the summer holiday.
28lbs in 11 weeks = 2.55lbs a week which should be achievable using a mixture of Slim fast and healthy eating and increasing the exercise.
Anyone else up for the challenge?
My next target is to get another 2st off before middle of July for the summer holiday.
28lbs in 11 weeks = 2.55lbs a week which should be achievable using a mixture of Slim fast and healthy eating and increasing the exercise.
Anyone else up for the challenge?