Dougal1983
Proud Mummy
Thursday 31st January 2013
Extra Easy
HEXA: 2 Babybel cheeses
HEXB: 2 Alpen light bars
Breakfast
Was a little bit naughty this morning and had a peanut butter sandwich oops! Really needed it as under a lot of stress at the moment. Lots of coffee.
Lunch
Savoury Rice, my HEXA and an apple.
Dinner
Lamb casserole, all free apart from the packet of sauce. Also had an Activia 0% fat yogurt. Water.
Syns
2 slices of Warburtons white (400g loaf) bread (6)
2 tbsp peanut butter (9)
1 McVities Digestive (3.5)
1 Cadbury highlights hazelnut (2)
50ml skimmed milk (1)
1/2 pkt of Schwartz lamb casserole mix (2.5)
Total Syns for the day: 24 oops!
Went over my Syns today oops! Under a lot of stress and felt like I needed it! Well it's done now, at least I counted it and I will have less tomorrow to balance things out! X
Extra Easy
HEXA: 2 Babybel cheeses
HEXB: 2 Alpen light bars
Breakfast
Was a little bit naughty this morning and had a peanut butter sandwich oops! Really needed it as under a lot of stress at the moment. Lots of coffee.
Lunch
Savoury Rice, my HEXA and an apple.
Dinner
Lamb casserole, all free apart from the packet of sauce. Also had an Activia 0% fat yogurt. Water.
Syns
2 slices of Warburtons white (400g loaf) bread (6)
2 tbsp peanut butter (9)
1 McVities Digestive (3.5)
1 Cadbury highlights hazelnut (2)
50ml skimmed milk (1)
1/2 pkt of Schwartz lamb casserole mix (2.5)
Total Syns for the day: 24 oops!
Went over my Syns today oops! Under a lot of stress and felt like I needed it! Well it's done now, at least I counted it and I will have less tomorrow to balance things out! X