vadey
Silver Member
I llove the gym, well classes. I've just had a lovely tea. XStill not joined a class yet, I'm waiting till pay day! January is a hard month lol x
I llove the gym, well classes. I've just had a lovely tea. XStill not joined a class yet, I'm waiting till pay day! January is a hard month lol x
I llove the gym, well classes. I've just had a lovely tea. X
I really enjoyed mine 2nite as well! Was so tasty feels strange cooking my own meals coz my man is usually the chef in our house lol x
Thanks Vadey I will take a bit of extra fruit to munch but need to remember to drink plenty when at work tho. I have returned to gym this week
Hiya Vadey Body attack,Step attack, body balance although I do have to be careful due to a cervical injury last year so have to take things at my own pace esp with body attack etc... Spin RPM not sure about that really tried it once or twice it's hard work lol. How about you? What classes do you go to. Where I've just returned to gym I'm just getting back into the swing of it.
Oh no that's not the case in ours. Where abouts do you live? I'm in Yorkshire x
Yes! It's fab getting that lovely feeling after a workout. I've not done combat as yet tho. X
I done metafit last thur after abt 2/3 months break.....i was in agony lol x
Have you been weighed yet? XThursday 16th January 2014 - Day 9 Breakfast - pineapple (SF) (S) muller light (F) Lunch - left over SW quiche & 40g low fat cheddar (HEXA) (0.5SYN) side salad (SF) 70% less fat salad cream (1SYN) grapes & clementines (SF)
Have you been weighed yet? X