That's a great loss Joanne, well done. Don't worry newme, it does always catch up with you so you'll see the benefits next week. It usually happens to me the other way, when I have a bad week and think I've gotten away with it, it always catches up with me, so its got to work the other way too! We're all off and running now and I think we're all into our second week. Hope everyone is settling into their new eating habits and aren't struggling too much. I feel like my body is getting used to my new portion sizes and I'm feeling less hungry every day. Here's to a successful week 2