Hi Toxicsgrl,
Hope you don't mind but I will be following your diary! I don't have as much weight to lose but am on day two of my journey and your positivity is giving me strength! Am not on slimfast am following an exante diet but am trying to lose a lot of weight put on from depression! Very hard to try and lose weight and straighten your head out at the same time!!!
Will keep following you and see how you're getting on!
Sarah x
hi sarah, of course you can follow it! im not too regular with updating but i will try. my names louise btw, and im not that toxic
i weighed twice today, this morning i had lost a total of 6.4kg, and now i have lost a total of 7.4
which is 16lbs!
so happy! can sort of see it on my tummy too. doesnt stick out as much and clothes are feeling a teeny tiny bit looser!
i know what you mean about trying to do something positive for yourself when you are depressed. i am still depressed and i think i always will be. i have nothing left to be depressed about since leaving my husband, as he was the main cause of it, but i think now its the imbalance im left with which affects me in waves. i was on citalopram for years but stopped before starting this diet and i havent missed them at all. seeing the numbers go down and feeling lighter and healthier is enough to give me a boost and keep me going.
sometimes i get grouchy and feel like its all too much but its ok. i just tell myself theres nothing to be down about, no reason to be stressed, and it seems to pass fairly quickly.
i no longer comfort eat, i was doing it so much all day everyday, and thats why i got to 29 stone. awful horrible disgusting. but now im shedding the weight it no longer bothers me! i told my OH that he better make the most of my curves coz they'll be long gone in a couple of years!
its nice my little life is inspiring someone else! when i have had more of a loss, i will try to be brave enough to put photos up. bearing in mind i look like a huge fat hippo in a halter neck in my before pic! so im just warning everyone
but i wont put it on for another few months yet so that theres a noticeable difference!
good luck with your weightloss, i look forward to seeing how you're getting on too
louise xx