2nd day of Xenical

[colettegray]

Hi Everyone

Im on my second day of xencial today , and feeling very optimistic at the moment. Ive bought myself a lovely dress that im hoping to wear in october and is my goal to fit in Its only a dress size smaller but hey long as the weight goes I dont mind.

I was just wondering where I could find some tips on foods to eat, Is it right not to eat eggs?

Thanks and hello again xx

 

[Kayemm555]

Hello
It's my second day too so we're in the same boat! Hope you're finding it okay, I feel very motivated at the moment, just hope it lasts!

Not sure about the eggs sorry but I think they're okay as some people have mentioned omelettes in their diaries x

 

[toofatkat]

Hi
Im on day 11. Ive been eating eggs. I go for my first weigh in at my docs tomorrow morning! I really hope its been working. Ive been thinking of going back to slimming world as well but Im not sure.

 

[colettegray]

Kayemm 55 , Im feeling quite motivated too, looking forward to the future. Nice to be at same stage as someone.Im going to try and weigh my self weekly as I know I wont be able to wait until I go back to the doctors in a months time x


toofakat- good luck with the weigh in,ive been thinking about rejoining slimming work. It would give me more motivation I feel and i like going to the group. Let me know how you get on and good luck again x

 

[Sazie]

Hi,
I know some people have mentioned eggs bring on side effects for them, but I've been eating eggs and I've been abs fine!
Good luck with it!

 

[zoso]

hi, welcome to the forum.
a lot of people on here, including me, use myfitnesspal (zosobaby if you want to add me!), from when i started using that i've eaten loads less eggs, they really are quite fatty, more fattening than i ever realised! x

 

[Kayemm555]

Colette, I know I'll be weighing myself daily, just can't resist, even though I know I shouldn't! x

 

[Kes]

Hello and welcome..

Good luck...

 

[Sazie]

Colette, I know I'll be weighing myself daily, just can't resist, even though I know I shouldn't! x

Me too!!! I just can't stop this week for some reason....usually I'm ok, but this week I've been terrible....oh well WI in a bit. I usually WI on Weds night, but can't go tonight so going this morning!

 

[colettegray]

Thank you for all the lovely welcomes,

I am on myfitness so I will add you zoso.

I gave in this morning and weighed myself and i've lost 3lbs I'm so pleased, know I have a long way to go but put a big smile on face. Ive now promised my OH I wont weigh myself until Sunday. LOL

Made a decision to go back to SW tomorrow night, so looking forward to that

x

 

[BigBones]

i weigh myself daily, keeps me in check

 

[Sazie]

Well I had my official SW WI today and lost 3.5p.
From now on will trust in diet and tablets and try and stop weighing myself!!

 

[colettegray]

well done lv xx

 

[Kayemm555]

Well done Colette and sazie, hope I do so well! Xx

 

[colettegray]

Well I didnt give in and waited until Sunday to weigh my self again and ive lost 5 lbs this week so im happy.

I was just wondering if there was a part where I could find meal ideas that are low in fat and also things to snack on, as on my fitness it syas im not eating enough calories?

Thanks xx

 

[bunny_hops]

there is a thread from ages ago...i'll find and bump

 

[bunny_hops]

I've bumped the thread for you, just in case you don't see it

http://www.minimins.com/xenical/123121-krystle-well-mostly-her-hubbys-yummy-recipies.html

Have you tried going into the ww and sw sections, i got some lovely ideas from there...there's a separate recipe section there.

 

[bunny_hops]

This is from the slimming world section.. these are just ideas, and can be adapted to fit in with xenical rules..

SW Sizzling Summer Recipes - MiniMins.com - Weight Loss Support Forum

there other threads in that section, take a look

 

[colettegray]

Thanks for those x