Well done!
Enjoy your holiday hun!! xx
do you want me to keep it as 14lb to go? instead adding to it... Sorry for your gains, i know how you feel, before my knee surgery i was in a awful gain gain lose gain lose cycle. Try looking through all your info again for diet and take next week like you did as if its your first ever week. Use all your syns. Write everything down, Plan your meals. This really helps me x
Well done becci x
Sorry for your gain! Great attitdue though! Next week is a new week, anything can happen
x
Aslong as you know why and are ok with that then thats good attitude
Next week is a new one so good luck! x
Of course il add you up, Just means you have a little less time thats all x
Oh no Barmel
Was it expected? + do you want me to keep it as 7lb to go for your target or 9.5lb? Good luck for next week xx