Rosielea
Gold Member
Big Thank you to everyone who took part
This is the final update from me. Thank you so much to everyone who took part in this challange and made it memorable and enjoyable one.
You all have done brilliantly and I am so proud to be part of this challange. Do not worry if you did not lose as much as you intended to. The most important thing is that you made a decision to do something about your weight and you did it. Not everyone losses massive amounts every week and I am a fine example of it. You just need to chip off a little bit each week and soon it mounts up. Anyway, the slower you lose, the longer you can maintain. Also please remembre that we live in a real world and need to eat variety of food, socialise and enjoy ourself so do not be too hard on yourself if you go off plan from time to time (as long as it is not a regular event).
This is not a fad diet and works for almost everyone. It has certainly changed my life as now I eat healthy stuff, cook meals from scratch, avoid proccessed & artificial food as much as I can, eat proper meals and exercise a little (walk). What my mum always says is "too much of anything is poision" which is true in case of food - eat too much of wrong stuff and you suffer from all sorts and put on weight.
We have lost 356 lbs (25 st 6 lbs) which is about 2.5 average person. That is fantastic results.
Although this is my last challange, I am not disappearing and will keep my diary up to date. Please drop in talk to me. Link is below in my signature.
Thanks again for making this challange an enjoyable one for me. I have made loads of friends and have had amazing support and help and without each and everyone of you I could not have reached my target.
Happy Easter and Good Luck with your weight loss journey.
Easter 2013 Challange
This is the final update from me. Thank you so much to everyone who took part in this challange and made it memorable and enjoyable one.
You all have done brilliantly and I am so proud to be part of this challange. Do not worry if you did not lose as much as you intended to. The most important thing is that you made a decision to do something about your weight and you did it. Not everyone losses massive amounts every week and I am a fine example of it. You just need to chip off a little bit each week and soon it mounts up. Anyway, the slower you lose, the longer you can maintain. Also please remembre that we live in a real world and need to eat variety of food, socialise and enjoy ourself so do not be too hard on yourself if you go off plan from time to time (as long as it is not a regular event).
This is not a fad diet and works for almost everyone. It has certainly changed my life as now I eat healthy stuff, cook meals from scratch, avoid proccessed & artificial food as much as I can, eat proper meals and exercise a little (walk). What my mum always says is "too much of anything is poision" which is true in case of food - eat too much of wrong stuff and you suffer from all sorts and put on weight.
We have lost 356 lbs (25 st 6 lbs) which is about 2.5 average person. That is fantastic results.
Although this is my last challange, I am not disappearing and will keep my diary up to date. Please drop in talk to me. Link is below in my signature.
Thanks again for making this challange an enjoyable one for me. I have made loads of friends and have had amazing support and help and without each and everyone of you I could not have reached my target.
Happy Easter and Good Luck with your weight loss journey.
Easter 2013 Challange
| Abbysmom 10st 5 lbs – Target 19 (1.5 lost – 17.5 to go) Amandas11976 13 st 2 lbs – target 21 (7 lost – 14 to go) Babytreetrunk89 n- Target 19.5 (9.5 lost – 10 to go) Boofle 10st 10.5 lbs – Target 14.5 (2.5 lost – 12 to go) Btlaney 17 st – target 24 (10 lost – 14 to go) Bubblewrap 11st 9.5 lbs – Target 9.5 (9.5 lost – 0 to go) Chill11 14st 13 lbs – Target 28 (5 lost – 23 to go) Curlywurly21 – Target 42 (6 lost – 36 to go) Dougal1983 – 12st 1 lbs – Target 10 (14 lost – 0 to go) FlubbyFairy 19st 1.5 lbs – Target 29.5 (16.5 lost – 13 to go) Franalamadingdong – Target 17 (4 lost – 13 to go) Ffynnon – Target 24 (12.5 lost – 11.5 to go) Fuddy-duddy – Target 28 (14.5 lost – 13.5 to go) Harryhorror 16st 10 lbs – Target 14 (7.5 lost – 6.5 to go) hells2012sw 14st 12.5 lbs – Target 28 (11 lost – 17 to go) HelzBelz – target 28 (30 lost – 0 to go) Hippychick85 12st 12 lbs – Target 19 (17.5 lost – 1.5 to go) Jess<3 – Target 22.5 (12 lost – 10.5 to go) jshort 13 st 10.5 lbs – Target 14 (11 lost – 3 to go) Largerthanmost 11st 13 lbs – Target – 20 (7.5 lost – 12.5 to go) Letmeout 12st – Target 7 (3 lost – 4 to go) Lovehandles – Target 28 (4.5 lost – 23.5 to go) Louise1982 12st 7 lbs – Target 21 (20 lost – 1 to go) Melisoso 10st 12 lbs – Target 21 (2 gained – 23 to go) Maggie_sak – Target 28 (16 lost – 12 to go) MissPeriPeri – Target 14 (13 lost – 1 to go) natalie2614 15st 11 lbs – Target 25 (1 lost – 24 to go) Natmooo 13st 3.5 lbs – Target 21 (17.5 lost – 3.5 to go) Purple Hugs 13st 3 lbs – Target 26 (6.5 lost – 19.5 to go) Rara Lara 12st 10 lbs – Target 28 (1.5 lost – 26.5 to go) Rosielea 12st .5 lbs – Target 14.5 (15 lost – 0 to go) Ruthie_D 12st 10 lbs – Target 21 (9.5 lost – 11.5 to go) Safia 12 st 11.8 lbs – Target 28 (3 lost – 25 to go) Slimming sinead 10st 13 lbs – Target 6 (6 lost – 0 to go) Smurfette1984 11st – Target 14 (3 lost – 11 to go) Staceynurse 15st 6 lbs – target 20 (2 lost – 18 to go) Supermassivewideload 13st 7 lbs – Target 49 (3 lost – 46 to go) Texty_F 12st 12.5 lbs – Target 14 (12 lost – 2 to go) ThatBubbs 15st 9 lbs – target 14 (0 lost – 14 to go) Twinsmummy 10st 5.5 lbs – Target 14 (0.5 lost – 13.5 to go) Urbanprincess 15st 5 lbs –Target 20 (0.5 lost – 19.5 to go) Ukchris – Target 14 (11.5 lost – 2.5 to go) |
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this is my final push before I get married. I will update each week too, a promise to myself!
