3 or 4 mealpaks?

[SummerField]

I'm doing 4 meal paks
shake or porridge for breakfast
soup and bar for lunch / afternoon snack
mealpak with veg for dinner

I'm finding it hard not having a lot in the evening- how do others get by in the day and have a meal pak with protein?

any advice great fully received xx

 

[Starlight]

I just drink during the day and have all my packs at night

 

[biggusburdus]

I just drink during the day and have all my packs at night

I try have my first 750ml of water before 12 then my first choc shake after that. Then I split the the rest between 12 and 9pm interspersing them with a water bottle.

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[ShrinkMe84]

I'm doing 4 meal paks
shake or porridge for breakfast
soup and bar for lunch / afternoon snack
mealpak with veg for dinner

I'm finding it hard not having a lot in the evening- how do others get by in the day and have a meal pak with protein?

any advice great fully received xx

I usually av something about 11, lunch at around 3, dinner and veg about 6 which leaves me to pick at a bar in the eve which I av with a bottle of water once my sons in bed

 

[ShrinkMe84]

I'm doing 4 meal paks
shake or porridge for breakfast
soup and bar for lunch / afternoon snack
mealpak with veg for dinner

I'm finding it hard not having a lot in the evening- how do others get by in the day and have a meal pak with protein?

any advice great fully received xx

Maybe just av one pack at lunch n maybe a cup of bouillon or coke zero afternoon break?

 

[BordersGirl]

I never have more than 2 packs before 7pm then I have 2 more to get me through the evening. I also don't have any packs before 10am at the earliest.

 

[determinator]

I wait till 1pm to have my first , then 5pm , 7pm and 9 pm