30% BODYFAT??? Body Fat Monitor Scales.

Cheers for that Karion, I couldn't find anything I understood when I did a search. It looks to me like my bodyfat percentage is high considering my bmi which makes me think that my frame my be smaller than I thought. I am one stone from my goal but will have to see when i get closer if I should lower my goal. Probably starting exercising would be make a significant difference.

Thanks again

Dizzy x

OMG:eek: Just did my body fat - am 5ft 8 weigh 160 lbs BMI 24.4 - body fat 39% :eek: :eek: :eek: :eek: :eek: :eek:

What on earth is going on :confused: :confused: :confused: :(
 
Try it again in the evening Tashy, as maintainer says, you could be dehydrated, so the fat reading is higher!
 
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