tashy100
Member
Cheers for that Karion, I couldn't find anything I understood when I did a search. It looks to me like my bodyfat percentage is high considering my bmi which makes me think that my frame my be smaller than I thought. I am one stone from my goal but will have to see when i get closer if I should lower my goal. Probably starting exercising would be make a significant difference.
Thanks again
Dizzy x
OMG Just did my body fat - am 5ft 8 weigh 160 lbs BMI 24.4 - body fat 39%
What on earth is going on