30 day shred

wow ive missed loads tonight.1st i have done my second workout for today like i said i would. well done me.!!
wow!! booboo. well done you for coming back from all that. and i totally agree that things happen for a reason. im glad you are on the right track now and are here able to be here with us.
Trose!! omg you have done so well and you will love the 30 day shred. maybe not the 1st few days but you will..And Kes dont you think it gets addictive.lol.
well done to all of you we are all doing so well.!!
 
Rach let me know how you get on :)
 
Wow, Just done the dvd and omg am i sweating lol, Its pretty tough especially for a big girl like me but i did it, i will admit i stopped a couple of times only for a couple of seconds though, but i completed it and thats the important thing!! Now i am downing a pint of water lol! Cant wait to do it again tomorrow!!! oh the kids didnt join me tonight either!! :D
 
Well done Rach, thats fantastic and its great when you look forward to the next workout !!

I have just ordered my treadmill :)
 
Oo I want a treadmill! And good job Rach. I found it very hard!!
 
Can't wait for 30 day shred to come lol.....I got a treadmill that takes if it sd cards and jillian does weightloss 1's for it.....just gotta wait for delivery lol

How are you Binny ? :)
 
Thanks Binny and Booboo!! Your so lucky to be getting a treadmill booboo i would love one, may get a bigger house first though!! I found some bits very hard binny especially the stomach crunches where you have to lift your legs up lol, and i hate jumping jacks but i did most of them :D Looking forward to tomorrows exercises now!! Booboo did you order the 30 day shred?
 
Rach I hope your proud of yourself cos I am of you :)

Yes I have ordered 30 day shred also looking forward to it....I hate jumping jacks too.....I had to do sprint lunges today was tough work but boy do i feel it now lol....
Have just finished cooking tomorrows dinner......
:) xx
 
I'm alright guys. Just trying to loose weight. Haha. I bought scales today and disappointed myself by getting on them. :( Oh well. I'm worried she's not going to continue perscribing me the pills...

I know what you mean about jumping jacks though. Hate them..Mainly because I don't own a sports bra..Haha..Gonna start it again tomorrow. Haven't felt very well and then back acting up..So took a break from exercise..
 
I'm sure she will prescribe more binny dont worry, remember what worry and stress does??!! Me and jumping jacks just dont go well together at all, its not a nice sight at all lol!!

Booboo i think i went a bit daft before, you said you had ordered the 30 day shred then what did i go and do but ask you if you did!! doh!! :d'oh:
 
Lol@rach The biggest loser ultimate workout ( 12 week workout I'm doing) you can choose what you want and I opted a 12 week ! I'm doing it on xbox kinect but wii is same workout.

Binny I'm sure you will be ok, make sure you don't stress yourself.
 
OK day 2 of the 30 day shred complete, wow, its great but i think i hurt my right leg at the side of my knee :( hope fully if i rest it today it will be ok for day 3 tomorrow!! Jumping jacks really weren't created for someone like me :( i feel stupid doing them!! The bicycle stomach crunches are pretty tough (for me anyway) but the 20 minutes seemed to be over quicker today!! So looking forward to day 3!! Dont think i will ever be ready for the other sections :D

I ordered the biggest loser for the wii booboo so that should be here next week!! Might do Jillian michaels on the wii later, thats a good one!!
 
I'm not stressing...I was the first 2 weeks but then when I didn't get that big of a weight loss I calmed down all last week...I didn't even think about it..I just took the pills and ate right..haven't exercised though because I was sick and my backs been acting up since last Saturday..Although it's stopped now and I'm about to try and get some exercise in..Anyways..I didn't even think about it and I weighed myself yesterday and it's the same as a week ago.. :( Very disappointing. I'm still trying not to think about it but oh well...

Question though...Are you girls taking Xenical with your meals...just before you eat...or like a certain time before..??? The Dr told me to take it just before or directly with or up to an hour after..but when I saw the nurse she seemed to think I was suppose to take them 30 minutes before I ate...?? Anyone on here know...?
 
Good job Rach!! Keep it up. I'm about to start back up on the 30 day shred..Although I don't know how far I'll get..haha
 
binnybee3 said:
I'm not stressing...I was the first 2 weeks but then when I didn't get that big of a weight loss I calmed down all last week...I didn't even think about it..I just took the pills and ate right..haven't exercised though because I was sick and my backs been acting up since last Saturday..Although it's stopped now and I'm about to try and get some exercise in..Anyways..I didn't even think about it and I weighed myself yesterday and it's the same as a week ago.. :( Very disappointing. I'm still trying not to think about it but oh well...

Question though...Are you girls taking Xenical with your meals...just before you eat...or like a certain time before..??? The Dr told me to take it just before or directly with or up to an hour after..but when I saw the nurse she seemed to think I was suppose to take them 30 minutes before I ate...?? Anyone on here know...?
Click to expand...

I take mine just as i am about to sit down and eat, i have never heard it said that you should take them 30 minutes before!! What your doctor said is right i would go by that!!

binnybee3 said:
Good job Rach!! Keep it up. I'm about to start back up on the 30 day shred..Although I don't know how far I'll get..haha
Click to expand...


Thanks Binny!! Dont push yourself too hard, you dont want to do more harm to your back, be careful!!
 
Be careful Rach....just do what you can at 1st !!!

You will love biggest loser its addictive !!

Binny don't worry hun I haven't really lost this week but I know things have been up in the air and I can relax now !!
Binny i'm sure it was you that mentioned pancakes am I right ??

:)
 
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