30 day shred!

[lozzie84]

How long is one session?

 

[downtownsuzie]

20 minutes

 

[downtownsuzie]

Level 2 was... somethin' else! Was glad to be doing something different, but I had to stop a few times - I was ready for the end! BUT I felt the same way about Level 1 to begin with, so I'm not giving up!

 

[snowwhite85]

Omg, I start level 2 in 9 hrs time. Aaaaargh! Thanks for the heads up

 

[Cai]

L1 D6 done....and it is not getting much easier LOL.
I did it with proper weights for the first time!!

 

[juicylucy.xx]

I've ordered it. Wooohoooooo !!! Looking forward to starting. Maybe won't b so excited when I start.lol.

 

[lozzie84]

20 minutes

Thanks x probably longest 20mins x

 

[downtownsuzie]

L1 D6 done....and it is not getting much easier LOL.
I did it with proper weights for the first time!!

I'm still using tins of beans! Haha

Lozzie, its over before you know it x

 

[bb12]

day 3 level one done! i am still having trouble walking but finding the exercises bit easier, only had to have less than 5 second rest 3 times today lol

 

[debtin]

27 minutes to be precise lol...unless my dvd timer is wrong. Was doing well but lost motivation to starting from beginning again tom argh...any one losing inches yet? Well done everyone

 

[downtownsuzie]

20 minutes plus warm up and cool down sounds better! Its only 20 minutes of the difficult stuff!

 

[snowwhite85]

Day 1 level 2 done Quite enjoyed it but sweaty palms on a wood floor is a bit hazardous Ho hum. Oh and at end of level 1 I've lost 3.5 inches. 1 inch from bust, hips and calf, .5 from waist

 

[downtownsuzie]

Forgot to take measurements, will do when I get home! Snowwhite, when is your WI day?

 

[snowwhite85]

This morning. 1.5 lbs on though which is why I made sure I took my measurements. Not too disheartened now

 

[Angie_b]

Level 1 day 1 done last night ummm ouch lol, managed most of it without too much issue but it was afterwards my legs were like jelly lol

so here are the hideous! measurements:
Bust-36in
Waist-40in
Hips-44in
Arms-16in
Thighs-22in
Calfs-16in

 

[debtin]

wow - i didnt have any inch or weight loss after doing it for 9 days which included 2 days of level 2...need to redo measurements and start again - that is great!!

 

[Angie_b]

L1 D2 done

 

[Maggie_Sak]

L1 D3 done .

 

[bb12]

level 1 day 4 done

 

[snowwhite85]

Level 2, day 2 done! Really need to improve my upper body strength for all the plank position moves