Broadway13
Full Member
shoulders shoulders shoulders.... feel the burn
30 day shred!
- Thread starter Katiegibs
- Start date
M Louise H
Gold Member
Don't phone it in!
Broadway13
Full Member
huh? I don't understand...
M Louise H
Gold Member
Jillian's phrase, she says she doesn't want you phoning this in - no idea what she means just a Jillianism!
Broadway13
Full Member
Oh right didn't notice her saying it but was a tub of lard sweating profussily at the time!!
Alycyn1980
Addicted to Minimins!!!
Not long finished L1 D2 after 2.5hrs in the garden. Gd day exercise wise 
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Sent from my Samsung Galaxy S2 using MiniMins
Broadway13
Full Member
Actually enjoying this... whats the kettlebellz type thingy everyone is talking about?
Alycyn1980
Addicted to Minimins!!!
Well started this again last wk & completed L1D5 yesterday but gained a lb at WI so not happy but will stick at it!!
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Sent from my Samsung Galaxy S2 using MiniMins
muddledmum
Member
Have just done L2 day 6 and am finally starting to cope with it! Also the scales are finally going down after gaining then staying the same since starting the shred.
Alycyn1980
Addicted to Minimins!!!
Well last nite i done L1D7. Did gave few days off as was away but jst continued where left off, couldn't go thru full level again!!!! Lookin 4ward 2 L2 as bored of 1!!!!
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Sent from my Samsung Galaxy S2 using MiniMins
OpalLilyEats
Gold Member
I've just ordered this on a complete WHIM after reading this thread!! 20 mins each day seems more than manageable - no excuses!!
Just a quick question though - do you all have weights? What's the best weight and place to get them from?
Just a quick question though - do you all have weights? What's the best weight and place to get them from?
M Louise H
Gold Member
I started with full, small water bottles but did eventually buy weights. Got mine from Amazon.
OpalLilyEats
Gold Member
Good idea, I seen someone else used baked beans tins! My only issue is my hands are really small so I would struggle to hold them tightly enough. What weight did you go for when you bought some?
M Louise H
Gold Member
I bought a set with 2 x 1 kg, 2 x 1.5 kg and 2 x 2.5kg. I still alternate the weights depending on which exercise I'm doing so the set is perfect for me. Just looked and they are York Vinyl Fitbell Kit in a Case £20
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OpalLilyEats
Gold Member
Thank you so much Louise! Searched for them and ordered straightaway - bring on the shred!!
OpalLilyEats
Gold Member
Just did day 1 of level 1! I was expecting it to be a LOT worse but I was able to manage it ok!! Feeling a little jelly legged now though!
Shelly Star x x
Full Member
Hello im on day 2 omg i feel like jelly, does it get easier? What do u need for level 2 coz at min im using 2 500ml bottles with water in as weights! ha x
OpalLilyEats
Gold Member
I can't wait to do day 2 when I get home from work!!
I bought the handweights Louise mentioned above - only £20, come in a case and have 3 different weights!
I bought the handweights Louise mentioned above - only £20, come in a case and have 3 different weights!
Shelly Star x x
Full Member
omg its killed me today sitting down had hurt, walking had hurt..... I can hardly see beyond day 3 neva mind 30! piff! Must get easier, also im getting headaches i suffer with a bad neck so i may have not do the sit ups! but ill fudge it tomoz, my h2b said he'd do it with me sat bless to see if im keeping my neck in a correct position x x
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