30 day shred
- Thread starter rharbord
- Start date
SlimmingKitchen
Gold Member
I've done the shred a couple of times but this time I'm giving the Slim in 6 workout a try so looking forward to something different x
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linxminx21
Member
Hiya im doing the shred too im on day 7 level 1 i did try level 2 last nigh but it killed me!! Has anyone lost weight on it though, im doing slimming world at the same time and dont want a gain
malamobile
Silver Member
I lost very little but afterwards 1.5 every week for 6 weeks (that's a lot for me). It's great for fitness and toning but not so great for weight loss in my opinion.
Haven't heard of that one. Is it good? I tried the ripped in 30 the other day and it seemed to work different areas than the shred. I think the shred is great for toning and any exercise will help speed up your metabolism so will in effect help you lose weight too.
SlimmingKitchen
Gold Member
I've not tried it yet but hubby got it me as it was on the too 10 downloads list.
Here is the link to it if you want to check it out. The reviews seem to be really good too....
http://www.beachbody.com/product/fitness_programs/slim_in_6.do
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Here is the link to it if you want to check it out. The reviews seem to be really good too....
http://www.beachbody.com/product/fitness_programs/slim_in_6.do
Sent from my iPhone using MiniMins
I was probably doing it on average 3 times per week, sometimes 4. It took a long time to finish. I was definitely bored with it by the end. At least each level in ripped in 30 is only for 5 days.
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