Hey guys. Asking a massive favour here but if anyone knows anything about SW in the USA feel free to share it with me. I've put on so much weight since I arrived and I'm not having it! I don't mind being about 9.5st but I need to get back to it. I've literally been eating crap. Ideally I would love some kind soul who has them to send me the pdf's but I know there's rules and all that caper (rules are made to be broken fyi) lol! Hope you're all well x