Step 1 Sole Source 4 month's, 4 stone, day 1, Bring it on :)
- Thread starter ChrissyRiley
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ChrissyRiley
Silver Member
Got a few tops and trousers, I started this planb at a trouser size 22... Today I bought a pair of size 16 trousers and they fit! I have a tiny muffin top, but that'll be gone soon so thought sod it I'm having them 
xx
xx
ChrissyRiley
Silver Member
I haven't been a size 16 in about 6 years since I had my son, so it felt amazing to put them on and button them up, as I said they're a little tight, but not majorly Although I have the worst friends, had people over last night for movies and to hang out, ended up with them all getting 5 xl pizza's.... I couldn't resist and before I knew it I'd eaten 6 slices! Felt so sick afterwards! Back on plan now though... Got to get back into ketosis again *sigh* why do i do this to myself? LOL!xx
Although I have the worst friends, had people over last night for movies and to hang out, ended up with them all getting 5 xl pizza's.... I couldn't resist and before I knew it I'd eaten 6 slices! Felt so sick afterwards! Back on plan now though... Got to get back into ketosis again *sigh* why do i do this to myself? LOL!xxOh no! I've done it myself but its just so not worth it! This plan is all psychological, and these tests should help you make better choices in the future. Just move on like it hasn't happened, I would've thought ketosis would only take a day or so as you've not got any other 'carb store'!
ChrissyRiley
Silver Member
I hope so lol, I'm so annoyed at myself, I gave in to peer pressure, they were literally dangling the stringy cheese in front of me saying "Go on... it's delicious!" I just caved, I have self control in the sense that I can choose not to make bad choices when it comes to food, b ut when people buy it and literally dangle it in front of me I just crumble... Like an old wall!xx
ChrissyRiley
Silver Member
I'm alright so far, they're a bunch of ******* lol! Feel very full right now, yet the urge to eat is massive today, going to keep busy by laying my bedroom carpet, something productive I can do Lot's of effort, I'm thinking of it as my punishment for being a bad girl xx
Lot's of effort, I'm thinking of it as my punishment for being a bad girl xxJust wanted to say you're doing great and what a fab weight loss. Write the pizza off... It's not going to affect your final weight loss in the end. What's a couple of lbs in the great scheme of things! Keep up the good work. Due my weigh in today so hoping for something a bit better than the last couple of weeks! Well doing!
Yeah I know the feeling, sugar and salt makes your mind go funny! I can honestly say that pretty much every day normally I eat without even being hungry. It's so destructive! Just keeping thinking of your last loss and aim for another great one. Dont think of the next however many weeks, just think of getting through today.
ChrissyRiley
Silver Member
So last night was no better lol, ate a LOT but I'm back on track now, the fella and I are both back on our diets, I hope I can stay the same come monday's weigh in, I'll be happy with that, Can't wait to start my new job on Tuesday, I find this diet so much easier when I'm at work, Just a shame I had to quit my old job or I'd probably be at goal by now xx
xx
ChrissyRiley
Silver Member
Wow you are looking amazing! If you really push through this weekend you should get a small loss Monday rather than a sts. Just imagine how you'll look after the same loss again in your next set of pictures for your hol. Just try and seperate these 11 weeks in your mind as your time to become the real you without any emotional baggage carried on your body.
ChrissyRiley
Silver Member
I'm so happy, I'm back on track now no more slip ups, Gotta be good from now on How are you doing Jo?xx
How are you doing Jo?xx
LizzRob
Gold Member
I thought that too!!!! You look more like a 12!
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