4 week challenge!!

[pesty]

Good, its really nice to hear you so positive, its giving me a bit of a push!! Dinner today i was round the OHs and they served up burgers! I had one with no bun and lots and lots of salad, i figured there were a few syns in the burger but i would have had a bun, chips, cheese and sauces with it in the past so i can see the changes in natural changes!

I also made ferrero rochets yesterday and they were yummy!! Esp for 1 syn! xx

 

[pesty]

3.5 lb off for me this week and if i can keep it off for next week - which i certainly hope i can do as im doing lots of body magic with the RFL!!

Hope you all did well this week xx

Pesty - 6lbs to lose - 7lb so far
Liana - 6lbs to lose - 0lbs so far
Utada - 6lbs to lose - 0lbs so far
Ria - 9lbs to lose - 5lbs so far

 

[Ria.]

-3lbs for me again this week

Pesty - 6lbs to lose - 7lb so far
Liana - 6lbs to lose - 0lbs so far
Utada - 6lbs to lose - 0lbs so far
Ria - 9lbs to lose - 8lbs so far

1 - Week comm 14th June - 2lbs
2 - Week comm 21st June - 3lbs
3 - Week comm 28th June - 3lbs
4 - Week comm 5th July

 

[pesty]

Well done Ria - you are doing so well!! And you got into the 13s congratulations!!!

Im going to try for 2.5lb next week so that i can get my 1.5 sticker!! xx

 

[Ria.]

yes finally in the 13's!!! x

 

[pesty]

That's 5 stone in 6 months!! Thats AMAZING!!

I cant wait to get down to the next bracket - ive finally got rid of all of my gains and am at a new lowest for me

Thanks for sticking with this thread, it's been really nice for the chat!! xx

 

[Ria.]

thats ok babe i love challenges they keep me on track! xx

 

[Lianna]

Welll so far this challenge i have only lost 4LB oooops!! Glad you 2 are doin good!! x

 

[pesty]

Welll so far this challenge i have only lost 4LB oooops!! Glad you 2 are doin good!! x

That's ok huni!!! Weve got one week left and you've only got 2lb to go to meet the challenge!!

xxxx

 

[Lianna]

Ohhh yeah i have havnt i oohh wow,, good job ive been 100% isnt it lol xxx

 

[pesty]

lol yea!!! Im really on track this week and feeling really good about it!! Lets hope the weekend is nice to me n theres no naughty food about to tempt me!! lol xx

 

[Lianna]

Wooooooo hooooooooo got 1.5 off and got my 1.5 stone award x

 

[pesty]

Pesty - 6lbs to lose - 7lb so far
Liana - 6lbs to lose - 5.5lbs so far
Utada - 6lbs to lose - 0lbs so far
Ria - 9lbs to lose - 8lbs so far

WHOOP WHOOP!!!!!

Well done Lianna!!!! That's brilliant news!!arty0038:

Get your new shiny into your sig!! xx

 

[Ria.]

I lost another 3lb this week! meant an 11lb loss overal!

1 - Week comm 14th June - 2lbs
2 - Week comm 21st June - 3lbs
3 - Week comm 28th June - 3lbs
4 - Week comm 5th July - 3lbs

 

[pesty]

WOW Ria!!! You've blown us all out of the water!!!

Congrats hun you must be so pleased. That's nearly a stone in a month!!!!! Thats really inspirational hun, you should be proud!

xxxx

 

[Ria.]

hehe thanks hun.

Am going for about 10lbs this month to bring me to 13 stone exactly.

im aiming for 11 stone 14lbs by the 25th september (bday)

It can be done!

 

[kikola]

4 week challenge

I'm going to join this too, might inspire me a little, got stuck in a rut and have resorted to some old habits!

Could be what I need! Lets go!
July
Week 1:
Week 2:
Week 3:
Week 4:


Any tips for staying on track I'm doing slimming world!
Nikki x