41lbs to go!

[Smurfette1984]

Food is looking great xx keep it up x

 

[marybobs]

Food sounds good. You're doing well

 

[weightlossjourney]

Thank you! Went a bit off plan today due to not being organised ! Back on track from tomorrow tho x

 

[weightlossjourney]

Thursday 13/01/16

Herbal life shake - 2 syns
250 milk - hea

Vegetable soup
Melon
Muller light

Pasta sauce
Melon

Extra lean mince
Gravy - 5 syns
Potato mashes
Carrots
Cheese 30g - 5 syns
Tomato sauce - 3 syns

2 hifi bars - heb

Total - 13

Friday 14/01/16

Herbal life shake - 2 syns hea

Muller light 1.5
Melon

Chicken breast x 2
Sw chips
Peri salt - 0.5
Peri sauce - 1 syn
Cauliflower

2 weetabix - 6 syns
Milk - 4 syns

2 hifi light - heb
Melon

Tea

Total - 17

Saturday 15/01/16

Weetabix heb
Milk hea
2 hifi - 6

Bowl of melon
2 muller lights - 3

Macaroni pasta
Milk 2
Cheese 6
Colemans sauce mix - 4
Bowl of melon

Hifi 6

Syns 27

 

[weightlossjourney]

How are youz getting on? When is your weigh ins x

 

[weightlossjourney]

Monday 18/01/16

Weigh in : -0.5lbs

Quite disheartened about that as Iv been pretty good with loads of speed foods!

Weetabix heb
Milk hea

Home made veg soup

Potatoes
Turnip
Gravy - 2 syns
Tesco healthy living Cumberland sausage - 1 syn

Chocolate buttons- 11

Total syns 14

 

[weightlossjourney]

Tuesday 19/01/16

Pasta sauce cheese broccoli
Milk n cheese - hea
Melon

Muller light

Chicken
Potatoes
Peas
Carrots
Nandos sauce - 3 syns
Peri peri - 1.5 syns

Melon
Strawberries

Porridge heb
Tea

Syns 4.5

Wednesday 20/01/16

Muller light
Melon and strawberries
2 egg
Butter 1 syn

Pasta sauce 2.5
Cheese hea
Melon

Mince
Pasta
Carrots
Tinned tomatoes
Onions
Sauce - 2 syns

Porridge heb
Melon

Total syns - 5.5

 

[Smurfette1984]

Thank you! Went a bit off plan today due to not being organised ! Back on track from tomorrow tho x

Yes organisation is key sometimes where SW is concerned lol x It's good you have acknowledged the blip and getting back on track x well done x

 

[Smurfette1984]

How are youz getting on? When is your weigh ins x

Ive lost another pound this week, get weighed Wednesday mornings at group x

 

[weightlossjourney]

That's great! I'd be happy with 1lb a week as I'm actually eating loads lol xx

 

[weightlossjourney]

Thursday 21/01/16

Pasta
Tinned tomatoes
Chilli spices
Onion
30g cheese - hea
Melon

Chicken
Fajita spices
Peppers
Mushroom
Onion
Weight watcher wrap heb
Cheese 6 syns

Batchelors Mexican rice - 2 syns

Muller light x2
Melon strawberries
Syns - 8

 

[weightlossjourney]

Friday 22/01/16

Weetabix heb
Milk hea

Mugshot
Melon

Salt chili chicken
Rice
Peppers
Onions
Chili
Egg fried rice

Syn free pancake
Nutella 20g - 5 syns

Muller light
Melon
Strawberries

Syns - 5

 

[Smurfette1984]

That's great! I'd be happy with 1lb a week as I'm actually eating loads lol xx

I went off plan last night been visiting a family friend in hospital so was late home and ended up with a takeaway

 

[Smurfette1984]

That's great! I'd be happy with 1lb a week as I'm actually eating loads lol xx

I went off plan last night been visiting a family friend in hospital so was late home and ended up with a takeaway

 

[weightlossjourney]

I went off plan last night been visiting a family friend in hospital so was late home and ended up with a takeaway

Oh no Iv got 2 nights away booked in a few weeks and stressing what I'm gonna eat!!
Hopefully if you good till Wednesday Snd eat loads of speed foods you will be ok

 

[weightlossjourney]

Saturday 23/01/16

Boiled egg x3
Butter 1 syn
Tea
Melon

Mince
Beef stock cube
Gravy granules - 2
Mashed potatoes
Cheese - hea
Onions
Carrots
Turnip

Muller light
Melon

Sw pancake x2
Nutella 20g x2- 10 syns
Banana

Syns - 13

 

[Smurfette1984]

Oh no Iv got 2 nights away booked in a few weeks and stressing what I'm gonna eat!!
Hopefully if you good till Wednesday Snd eat loads of speed foods you will be ok

Thanks x that's my plan and have stuck to it so far lol x only two more full days to go then can see what the verdict is lol x where abouts are you going x

 

[weightlossjourney]

Fingers crossed for you !!
My weigh in is tonight lol
Going away to a hotel with my boyfriend, will try to stay on plan though. Wishing we d
Hadn't booked now haha lol xx

 

[weightlossjourney]

Sunday 24/01/16

Boiled egg x2
Butter - 1 syn
Tea

Muller light x2
Strawberries x2
Melon x2

Home made soup

Mayflower curry sauce - 4 syns
Egg fried rice
Onion
Mushroom
Chicken

Weetabix heb
Milk hea
Melon

Syns - 5

 

[Smurfette1984]

Fingers crossed for you !!
My weigh in is tonight lol
Going away to a hotel with my boyfriend, will try to stay on plan though. Wishing we d
Hadn't booked now haha lol xx

Good luck for tonight xx
Oh you can't say that lol just try to make good choices where you can and straight back on it properly when you come back xx Most importantly, enjoy your little break xx