Excellent news on the 1lb loss!! I hate the fact that Tesco has pinched the phrase, 'Every little helps' cos it would be so apt in so many of these threads!! Lol. I just don't want to sound like I'm endorsing them or anything!!hello you...hows things?
a 1lb loss for me . As its * week (starting this morning) and I'm unwell and on anti-b's and not eaten hardly anything for 3 days it Might mean for a bigger loss next week though but I really just need to get well this week.
I'm a bit disappointed in how slow its been over the past few weeks compared to the first month, but I did chase a few pounds to london and back and I know the first few weeks are always highest ...a pound a week will still get me to where I want to be. I'm at 12 and a half stone this morning and that's a good marker psychologically as I'll be closer to 11 stone than 13 stones by next week !
xx
Morning piXHi Kev, thanks for the reply .. we both learnt how to use messages yesterday!
I've been out for most of the day here, realising that Im actually quite lonely at the mo ( all together now, Aaaah ! ). I saw a notice in the library for a craft and chat group... so I went, even though I nearly bottled out as I got to the door lol . I was the youngest by about 20 years but they were really friendly and it was nice to have some company. I also stuck my camera in the car and drove to a privately owned tudor house which was having an open afternoon. The owner was a real sweetie and had lots of interesting stories and information. I walked down the long drive with another lady and we ended up looking round together, so more company. As G's been working away for a couple of days it really lifted my spirits.
I hope you've had a good day and work wasnt too bad xx
Sounds like you had a busy day? Hope it was a blast.negelected here a bit ! I liked the idea of playing with lego...took me back to my two being small, and even further to my brother being small - he was a real whizz with lego! A friend of mine helped do a bit of the enormous lego christmas tree that was at St Pancras station this year. Im not sure she could identify "her" branch though!
been to manchester all day today as G was working there. Wandered about with the camera, got some cracking graffiti in the northern quarter..and stuff a huge lunch at Harvester before attacking the Imperial War museum. So now my legs ache but it's been a good day
not looking forward to weigh in tomorrow, the meds Im on have really messed with my eating ( all or nothing ) but Im feeling a lot better so that's what I have to focus on. Still no results from the blood tests yet and Im impatient. Tempted to stuff myself with things I know I might not be able to eat too !
hope youve had a good day xx
Congratulations!! Slow and steady is the way to go. Have you read the article which Arctic_Blonde_Not_Grey posted on my thread yesterday? It's quite a good wee read and helped set my mind at rest about the small losses I was having. We'll both get there in the end. XXa pound lost again this week...slow and steady I guess this past few weeks which is frustrating but understandable.
I can see you've hit your stone..great stuff!! I'll pop to your thread and congratulate you properly xx
There's a scary thought! My goal BMI is more than your start one!! Lol. I don't like or agree with BMI though so I'm not really worried about it. I'll be the first person to admit that I am overweight and I'm prepared to work hard to get that weight down. What I refuse to believe though is that I should be 10 stone!! I would look ill if I got down that low. I read an interesting article a few months ago that showed what a crock BMI actually was. The cusp of it is that it's a mathematical formula based on a theoretical average. It has no relation to weight or health at all. We have the technology to measure body fat content. Surely that's a better indicator? As an example, all of the sprinters in the olympics this year will have BMI's putting them in the obsese category.yes, I just did ..very helpful xx
also I looked at my BMI..I started at 29, right on the cusp of overweight and obese, and now I'm at 26.5 so sitting much better in the overweight band and closer to the healthy band, though I'm aiming for the middle of that (around 22/23).
hi Rosie, thanks so much for the welcome. Like you Im not working due to some health issues - life loves it's challenges doesn't it! I figure typing on here will stop me reaching for food too...or the Jeremy Kyle show !