5 a day challenge?

[Ali*]

Banana
Apple
Satsuma
Beetroot
Salad

 

[lucysmommy]

Today :

Strawberries
Lettuce
Cucumber
Mixed fruit salad
Carrots
Mushrooms
tomatoes
Broccoli
Sweet potato

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[Legomom]

Silly amounts of SALAD. With lunch AND dinner.

Strawberries
Dried apple slices

Sick of salad. Really. I want chips?!!!

 

[lucysmommy]

Lol I feel your pain x

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[tiamaria0405]

yesterday 28/2/12

NONE

Onward and Upwards for today

 

[Legomom]

Today is gonna be a good day for veggies.

Dried cranberries
Big old mixed salad (radish pepper lettuce cucumber celery tomato onion etc)
Carrot potato onion swede in my cottage pie
Broccoli green beans peas sweetcorn WITH my cottage pie.

Vegelicious!!!

 

[KatiePillow]

Wednesday:
Banana
Orange
Cucumber
Satsuma

Going to have a portion of sweetcorn with dinner

ETA: Had it

 

[Ali*]

Banana
Apple
Beetroot
Mushrooms
Salad

 

[lucysmommy]

Mushrooms
Mango
Melon
Kiwi
Lettuce
Cucumber
Tomato
Carrots
Broccoli
Sweet potato

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[lucysmommy]

Grapes
Melon
Tomato
Mushroom
Red pepper
Mixed stirfry
Baby sweetcorn
Mangetout
Green beans

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[KatiePillow]

That eating clean seems to be going well! keep up the good work!

Thursday:
Carrots+cucumber (probably only one portion combined even though the carrot was all of my vitamin A for the day)
Banana
Orange
1/2 onion
Sweet Potato
A big carrot

ETA + A school bar, which I think is one of your 5 a day as it's just dehydrated fruit

 

[lucysmommy]

Thanks really trying hard - its Been ok so far x

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[lucysmommy]

Yesterday I had-

Mushrooms
Tomatoes
Carrots
Asparagus
Yellow pepper

That's quite low for me - need to refocus x

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[Legomom]

Bumping this again as its a good thing to keep doing!!

Today..... Again...... Ludicrous amounts of salad. Maybe 5 veg portions worth!!!

Tomorrow I'm gonna try for some fruit and more iron rich veggies. Salad is great but I eat too much of it lol.

 

[Ali*]

This is keeping me on track!

Apple
Satsuma
Salad
Beetroot
Tomato/garlic/onion/red pepper in pasta sauce
Raspberries

 

[lucysmommy]

Yesterday was

Lettuce
cucumber
Tomatoes
Mixed stirfry veg
Grapes
Apple

Today is

Lettuce
Cucumber
Tomato
Cherries
Broccoli
Carrots

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[Legomom]

Bit low today and failed miserably on the green veg front!!

Apple and grape bag
Big old salad (lettuce cabbage pepper onion tomato cucumber celery)
Strawberries

 

[moonlights]

Your big old salad looks like loads of veg to me! Wish I liked salad without a lovely creamy dressing on.

I've had

Mushrooms
Aubergine
Tomato
Sweetcorn

And an orange. Woo I'm usually around 4 a day - of course there's no science behind eating 5, but it's a nice challenge to have under your belt and means you eat less fattening food.

 

[lucysmommy]

Today I have had

Lettuce
Cucumber
Tomatoes
Cherries
Broccoli
Carrots

Much better today for me z

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[Legomom]

Can I count popcorn???? Looooool it does come from a plant.......sort of........

Today will be low

Peas carrots strawberries onions tomatoe and peppers but all quite small helpings.