Hi everyone, thanks for the support, speaking of boobies , I'm afraid mine are looking slippers, o well i rather have slipper boobies than being fat. I love this diet. The exercise thing, well trying to get into the mode. Water and I are fighting at the moment, this past week was really hard. O yes I haven't been able to take my wedding band off for the past 5 - 6 years guess what it came off yesterday. I couldn't believe it. I was too scared for it to be cut off. After ten years I think we are due a new one.