6th Day and counting

[markanderl]

Well, I am now into my 6th day and 13lbs lost. How I would love this speed of weight loss to carry on but I know it slows up. Still not struggling but cooked my spouse a steak yesterday with salad and man I can see a brand new appreciation for food coming up. Never has salad looked so good as for the steak, well I had to leave the room. LOL. No it was all OK, going to be a long road of temptations but my mindset it right so anything can be achieved. Bye Bye weight, can't say I am sorry to see you go.

 

[Isis1981]

Hi

You are doing really well It is amazing how it can have that impact on your thoughts. I am really pleased we found Exante

 

[markanderl]

Hi Isis, so are you doing very well, well done, looking good. Really glad I found Exante, LL would have been a disaster for me as I prefer to go it alone and of course being a third cheaper helps. I am extremely happy that I decided to google VLCD's as I was extemely unhappy with my start at LL.

 

[kelly]

Having done a vlcd before, I can tell you that as a few weeks go by, and you are used to being in ketosis thoughts of food do go away My biggest problem in the first few weeks was missing carbs, it does go I promise you.

I am starting again and on day 3, I am so looking forward to ketosis because I know that soon I'm going to be really happy and have more energy.

You will be too busy enjoying life and weightloss to be thinking about food

 

[Isis1981]

Thank you I am really pleased! It is going to be good. I was looking at all the other diets too and was pleased when I saw Exante. Thought there must be a catch....But there were none and I love it

 

[markanderl]

Thanks Kelly, I have to admit I have no idea if I am in Ketosis or not, no one has commeneted on my breath and I cannot smell anything different, I have also not been hungry since day 1 so i am not sure but being on day 6 I would imagine I am in Ketosis. I do live on breath freshner spray though as I am a manager who has to deal with people all day, maybe they are to scared to say anything but I have aksed them tell me. My energy levels are definately up, did a lot of garden work yesterday and was shattered but very happy.

 

[kelly]

Thanks Kelly, I have to admit I have no idea if I am in Ketosis or not, no one has commeneted on my breath and I cannot smell anything different, I have also not been hungry since day 1 so i am not sure but being on day 6 I would imagine I am in Ketosis. I do live on breath freshner spray though as I am a manager who has to deal with people all day, maybe they are to scared to say anything but I have aksed them tell me. My energy levels are definately up, did a lot of garden work yesterday and was shattered but very happy.

I think my first time round I was in ketosis after day 4.

The only way you can be really sure is to test on ketosticks

 

[Isis1981]

You are losing weight. That is the best indication lol

I found ketostix addictive when I was on Atkins x