790 Plan.

[Bellybee]

Ok just realised I am on AAM until after next weigh in anyway so as long as I am not crying/kicking and screaming at next weigh in I will try 790 for a week and report back.

 

[rubysnanny]

Hi Lisa, just to let you know i have been doing 790 for 5 weeks and have lost 22lbs !! so definately doing just as well as some on ss. I feel fantastic, and have something to look forward to in the evening with family albeit a small meal I love it!! i did LL 1st for 2 weeks but changed to cd because i wanted to have SOME food.It is still a vlcd ,most cdc's say their clients lose about the same on both programmes. Oh and i have been in ketosis all the time. I cant shout loud enough about the 790 plan. BTW i have altogether lost 1st in 2 wks on LL then 1st 8lbs in 5 weeks on cd 790 ! not bad eh ?2 1/2 stone in 7 weeks altogether!! Rather be doing 790 than giving up completely cos i want a little food!! Good luck in making your decision ,hope this is some help!! Sarahxx

 

[Purple Hugs]

Hmmm i've been considering this too... need to do some reading

I fell off the wagon at lunch today.. ok 790 wouldn't have saved me, but we had a family meal out for the first time in months, and I really enjoyed it.

I have really enjoyed my AAM week last week and did it well, losing 4lbs.

Gotta get back my ketosis now and then see about 790 from there on in. If people are losing 3 or 4lb a week then i don't see a real difference in it. other than you CAN eat something.

 

[Bellybee]

Thanks for the replys that is fantastic.
I am definitley considering like I say i really need to see how aam weigh in goes then I will make my decision.
Thanks for all the help and Rubysnanny what a fantastic loss you should be over the moon

 

[chelle_powell]

Hiya!!

I'm considering changing from SSing too!
I'm coming to the end of week 3 of a restart and I'm thinking that I'd like something to eat in the evenings with my hubby!
Good to hear most people stay in ketosis.

Do any of the 790ers feel hungrier than when on SS?

Is it week 5 u do AAM?

Cheers!
Much love, Chelle xx