7weeks til Spain

[sarah2slim]

Hey Guys,

My name is Sarah and I am 24 years old. I was a member of slimming world at the beginning of the year and did well...however I left over exams and slimmingworld was forgotten about resulting in me putting the weight back on (plus a few extra pounds)
It is now 7 weeks til I go on holiday with my boyfriend and don't want to feel fat and unhappy so the plan is to stick to slimmingworld myself and hopefully update my diary every night...even if i have over synned.

The plan is to lose as much as possible but overall want to lose about 3 stone

Starting weight is 11.11

Weigh in day will be a Monday!

Thanks for reading and wish me luck for my first day tomorrow

Xx

 

[sarah2slim]

Day one.....extra easy


Breakfast: none as late for work

Lunch: kiwi strawberries and melon (sf / ss)
Tomatoes (sf/ss)
Alpen light (1/2 B)

Snack: muller light vanilla

Dinner: m&s chicken breadcrumb fillet 9.5
Salad (sf / s) - lettuce tomatoes cucumber onions
Asparagus sf


Drinks 1.5 litres water
Can of diet coke
He A of ss milk


Hope that looks ok....feel free to correct me!

Total- 9.5 syns

 

[henri156]

Would also just like to point out that tonight at a friends I avoided all the nice food including cupcakes and pizza

 

[OpalLilyEats]

Looking good Sarah/Henri/whichever one you are! ;-)

I keep alpen lights and mugshots in my car for those busier days when I've had to skip breakfast/didn't make lunch!

 

[faye cheshire]

hope you lose what you want before you go to Spain. Where are you going?