I am panicking. Have spent so much time focussing on food and exercising i haven't really practiced piano and violin this week and i have a lesson tomorrow oops!!!
Really craving sweet stuff at the moment and dunno why because I do't normally have a sweet tooth!Got a muller light in the fridge for later when I get TRULY desperate, and a light how chocolate lol.
Really craving sweet stuff at the moment and dunno why because I do't normally have a sweet tooth!Got a muller light in the fridge for later when I get TRULY desperate, and a light how chocolate lol.
Ahhhh, my colleagues LIVE on chocolate and crisps and cake and bad food and they are all skinny. I find it easier at work because there are others around and I know I won't lose control because they egg me on so much lol
Hello, i have about 5 stone to lose. I have been doing slimming world on my own for about 3weeks and not lost any weight ,i havent added either. I have tried all sort of diet but they didnt work for me. I will try to stick SW, a lot of people are getting fantastic result on SW.
You should join a group then. Trust me things are a lot easier, and people who go to group each week lose on average 1.8lbs more per week than people who don't. Trust me, going to a group will be the best way forward.