8 Week Xmas Cracker Plan

[Target_Rose]

Hi all,

I plan to lose another stone by Xmas so thought a diary dedicated to this would work well for me. I currently weight 11st5 and getting well into the tens at 10st5 would be amazing!

I will log my food diary daily and log my thoughts and feelings starting from today.

Tuesday 29th October

Breakfast
2 Weetabix -hexb
Splash of milk -hexa 1/2

Lunch
chicken and mushroom pasta sauce (free)
Brocolli
Peas

Dinner
mash
mushy peas
linda McCartney sausages x2 (4syns)


Snacks
1/2 freddo popping candy (2.5 syns)
Velvet crunch (4 syns)
Small glass of red wine (4.5 syns)

Syns total
15

 

[Target_Rose]

Wednesday 30th October

Breakfast
1 slice wm toast hexB
banana and strawberry sauce 2 syns

Lunch
low fat chilli chicken supper noodles
cucumber with 1x lc light hexa (part of)

Dinner
Lasagne 2syns and hex a of cheese
sw chips

Snacks
Velvet crunch (4 syns)
small glass of wine (4.5 syns)
Icecream 3 syns
2 small glasses of beer (3syns)

Syn total
18.5

 

[Tesam2931]

Looking good - make sure you're eating one third of the plate as super free food.
Good luck with your goals.
Tina x

 

[Target_Rose]

Thank you! I'm really trying its just hard going from eating literally no fruit and veg to some with every meal. I think I might have to find some more types of fruit/veg and salad that I like.

 

[Target_Rose]

Thursday 31st October

Breakfast
muller
grapes
bananna

Lunch
pasta n sauce
salad with jalapeños
1tbsp mayo light with garlic 2 syns

Dinner
wm bread roll hex b
reggae reggae chicken 1 syn
salad

Snacks
jelly 0.5syns
Velvet crunch 4 syns
Meringue nest 2.5 syns

Syn total
9

 

[Target_Rose]

Let's just say yesterday turned into a synathon and today's not looking too great! Big food shop this afternoon will get me on track for Tomorow.

 

[stef2009]

Hi Rosie thought I'd follow you! I'm nearly your weight I'm now 12 stone ( was 11 but had wedding/honeymoon weight gain lol )and want to get to 9.7 stone eventually. Keep it up!! Xx

Sent from my Hudl HT7S3 using MiniMins.com mobile app

 

[Target_Rose]

Hi! Ooh I have a friend! Do you have a diary I could follow? You've done great looking at your stats you must be proud. My motivation keeps coming and going at the moment grr.x

 

[stef2009]

Haha yay a friend
Yeah I've just made a new diary its called honeymoon is over hello slimming world. Its in the same section as yours
Aww thanks. My motivation is at an all time zero ATM!! Hoping my big slimming world shop this weekend will get me going!!!
We can do it!! Xx

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