810?

[tigerlily80]

Is anybody here on 810? I've started on 810, but really hungry..... I've done cambridge before but that was on ss so was in ketosis and the hunger vanished.
This is trickier cos no ketosis so feeling hungry!
Just wondering what others do to curb the hunger cos I'm water logged and still wanting food!
Also any ideas on the weightloss on this step?
Thanks in advance x

 

[mizzivy]

I kind of alternate between the sole source and the 810 plan.. and I find that taking some supplements like green tea tablets or african mango tablets, help me to not feel too hungry.

 

[IWillBeAYummyMummy]

I lost 16lbs on first two weeks of 810 x