8st to lose and still be overweight

well done sweetheart im so proud of you x x x
 
1.5lbs off this week slowly and steady I have definitely slipped into the old ways of thinking! Eat less and lose weight (WRONG!) this week I'm going to step up the intake and see what the results are like then :) Onward & Downward
 
I have just read through your whole thread and it has brought a tear to my eye, but a huge smile to my face. You really are an insperation I am very early on in my journey and I too will be overweight still after 8 stone but you give me such hope it can be done. A massive welldone for your journey so far. X
 
Thank you debsxdiet, for your very kind words, As long as your mind is in the right place you'll do fine, you have made the right choice by choosing a healthy eating plan and not a silly fad diet, so good luck to you mate keep in touch i'd like to see how your doing as well.
when you get the chance post some before and after pics now they are always inspiring ;)
 
Popping in to say hello. Just been reading your diary, caretaker. You have done amazingly in a very short space of time. Well done. Look forward to seeing how you get on this week as you are eating more. Good luck xxx
 
Popping in to say hello. Just been reading your diary, caretaker. You have done amazingly in a very short space of time. Well done. Look forward to seeing how you get on this week as you are eating more. Good luck xxx
Thank you Anju, your doing amazingly yourself ;) well done to you, I really am hoping that my eating less was the mistake that has effected my losses, I just hope I don't get weighed on Thursday and they say OMG!! What's happened!!! :) I'm sure they won't though :)
 
Fingers crossed for you. I have steadily been eating less and less. I don't know if it mindset - eat less, lose more or I can't eat as much as before or even the hot weather and increased fluids. Good luck for Thursday. My WI is tomorrow xxx
 
Fingers crossed for you. I have steadily been eating less and less. I don't know if it mindset - eat less, lose more or I can't eat as much as before or even the hot weather and increased fluids. Good luck for Thursday. My WI is tomorrow xxx
I personally think it is our mind set after a while, we want to protect our losses and our brain says "eat less" the best of luck tomorrow please let me know how you get on ;)
matt
 
Well I STS last night, so was bitterly disappointed. Feel that I am having a stop/start time with a loss of 3 then STS then 1 and a STS. So slow at coming off! My C looked at my food diary and noted 2 things - not eating enough free food and not enough/any carbs? Any advice? Am on EE. Thanks xxx
 
Hi Anju, an sts is much better than a gain, and if next week you have a goodly loss it would be like a 2 week loss if you say, 3 lb loss it would be like 2x 1.5lbs losses :)
 
Good luck for WI today. Interested to hear how you get on and whether eating more this week helped with better losses xxx
 
I did something really silly today, if your sitting comfortably I'll begin.
I have gout and it can be so incredibly painful I'd try anything to make it stop! So the latest thing I have tried was Reflexology, and I have to say if was very good and will be going back next week, but as I finished my session the lady gave me a big bottle of water and said you might get dehydrated have this so I dutifully took it and gulped it down and only as I swallowed the last mouthful did I realise what I had done!!! I was being weighed ten minutes later idiot!!!
so in the end I lost 1/2lb only it's still 26 weeks 25 losses Onward & Downward
 
Well done on the loss. Still must have been annoying as you couldn't assess the changes you had made the week before. Are you doing the same as last week or trying something different. Take care xxx
 
hi sweetheart
wow just been catching up with you i think you have done great and its a loss you are my hero every week you get on with it and march on you deserve a big cuddle (((((((((((((())))))))))))) x x x i need you here for my kick up the bum i keep of the exercise for 2 weeks and gained but im getting back to it monday so im hoping for a downward approach now and being a good girl ( saying that i do not know wot being good means lol lol :D ) hope your keeping ok
 
hi sweetheart
wow just been catching up with you i think you have done great and its a loss you are my hero every week you get on with it and march on you deserve a big cuddle (((((((((((((())))))))))))) x x x i need you here for my kick up the bum i keep of the exercise for 2 weeks and gained but im getting back to it monday so im hoping for a downward approach now and being a good girl ( saying that i do not know wot being good means lol lol :D ) hope your keeping ok

Hi Chezz, I thank you for your very kind words it always so good to come on here a let people know what is going on in our lives, and this week I had an amazing ALL ROUND WEEK I have been to a Slimming World interview to possibly become a Consultant, it went very well but then you have to wait for the phone call, Thursday I went to group hoping that after last weeks bottle of water incident:eek: That things would be better, well, I went in and got weighed the lady on the doing the weighing went mad, laughing and whooping??? 6lbs OFF what a great start to the evening, then the group as a whole had a total of 81lbs losses WOW! Then I noticed I had a missed phone call, so I phoned them back and it was SW area coordinator she basically asked me if I was still interested YES,was my reply and she then said "Well we want you, if you want to continue" so I will will be signing my contract next week, what an amazing week my confidence is sky high at the moment and then to top it all you come back and are nice to me :) what more could I have asked for ;)
 
Woo hoo well done on a 6lb loss ane very well done on getting through interviews etc as a consultant :) your story is very motivating and I am sure you could motivate many others to do as well as u. Xxx
 
Wow Caretaker what an amazing week you have had. Double well done - the loss and the interview xxx
 
Hi Chezz, I thank you for your very kind words it always so good to come on here a let people know what is going on in our lives, and this week I had an amazing ALL ROUND WEEK I have been to a Slimming World interview to possibly become a Consultant, it went very well but then you have to wait for the phone call, Thursday I went to group hoping that after last weeks bottle of water incident:eek: That things would be better, well, I went in and got weighed the lady on the doing the weighing went mad, laughing and whooping??? 6lbs OFF what a great start to the evening, then the group as a whole had a total of 81lbs losses WOW! Then I noticed I had a missed phone call, so I phoned them back and it was SW area coordinator she basically asked me if I was still interested YES,was my reply and she then said "Well we want you, if you want to continue" so I will will be signing my contract next week, what an amazing week my confidence is sky high at the moment and then to top it all you come back and are nice to me :) what more could I have asked for ;)
wow wow wow wow congrats :talk017::talk017: thats brill news im glad your going to doing it for the men out there to show them that its just not for the girls when i think back to when you first came on here how much you changed and helped others and im proud to be one off your friends that dr was nasty but live you have said he changed your life for the better i know in my heart your mums got tears of happiness in her eyes looking down at you plus your family or going to be so proud of you to i know everyone here is.
wow 6lb loss and all the class 81lbs is fab well done you and all your friends at class
if i was you i would find out where your going to have your class then email your local paper see if they will interview you show them a pic of you know and before it could help more men to come plus telling your story could help you get customers coming i know that it real it does work oh im so proud of you good luck on your next journey and keep in touch love to you and your family :D and its great to be back and lovely to know im missed :D
 
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