A Fresh Start :)

[vix88]

So, here I again.
I have been doing Slimming World since the start of February 2013.

Journey has been quite erratic LOL.

Anyhow, hopefully this can help me keep motivated. especially with the help of you lovely people

 

[vix88]

So ignore my signature (havnt used it for awhile)

I'm doing EE plan

Today's food so far


Breakfast

25g Rice Krispie multi grains (4.5syns)
250ml (HEXa)
Apple
Cup of tea.

Lunch

60g wholemeal bread (HEXb)
Bernard mathews chicken breast
Lettuce
Tomato
Cucumber
Lighter than light mayo 1tbsp (0.5syns)
Banana
Activa 0% cherry yoghurt
Cup of tea
Viscount (3.5syns)

Not sure about dinner tonight...

Hoping to do 45 mins of Zumba too!

 

[Nanny Doreen]

Good luck with your journey. I think a lot of us are erractic some of the time. I know I am.

 

[vix88]

I was doing well and I think I should have reached my target by now lol.

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[vix88]

And for dinner I had....

Chicke and veg

And I managed to do 45mins of zumba on the kinect.

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[Tesam2931]

Looks like you're doing great so far - good luck with your goals.

 

[vix88]

Thank u!

 

[vix88]

Tuesday 10th September 2013

Breakfast25g rice krispies multigrains (4.5syns)AppleBananaLunch2 slices wholemeal bread 60g (hexB)chicken breast sliceslettucetomatocucumberred onionlighter than light mayo 1 tbsp (0.5syns)Dinnerjacket potatobeanslettucecucumbertomatored onionOnly used 5syns...Did 45mins zumba on the kinect

 

[Tesam2931]

Great stuff another good diary

 

[vix88]

Dont know why its all bunched together lol.

 

[JessyG24]

Diary sounds good, keep going with it

You can do it! xxxx

 

[vix88]

Thank u!

 

[vix88]

Wednesday 11th September 2013

Breakfast

25g coco pops (5syns)
250milk (heA) also used in a few cups of tea
2 slices wholemeal bread 60g (hexB)
2 tspns flora light (2syns)
Cup of tea with sweetener

Lunch

Sweet and sour noodle mugshot
Apple
Banana
Yoghurt

Dinner

Did intend on doing some nice synfree food LOL That went out of the window! Had an emotional evening and completely blew the day...with several crisps and little cakes...says it all really lol. Didnt do Zumba either!

Got my big thick marker pen out and drawing a line underneath that one!

 

[vix88]

Well, hope i can keep it together today!

 

[JessyG24]

Well, hope i can keep it together today!

I'm sure you can hun. one bad day doesnt matter as long as you get back on plan the next day. and dont forget you can do flexible syns

xxxx

 

[vix88]

Well yesterday went well but didnt have dinner :O

Todays goin ok too...weigh in the morning

 

[Nanny Doreen]

Good luck with your weigh in today.

 

[vix88]

Haven't been updating my food the past few days..

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[vix88]

Well I got weighed yesterday and I lost 2lbs. Very happy

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[Nanny Doreen]

Excellent. Well done.