Roziee said:Loving the attitude emmey...
Do you exercise? X
Emmey1 said:I don't actively set out to exercise as after work i just dont have time - up at 6.30am and not home till 6pm ... but I'm a guide dog trainer so I spend 7odd hours a day walking the streets training my dogs so I do get more than average movements I guess lol some of the dogs I have in training at the moment are fast so it's great for my body magic.
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Roziee said:That's sounds like exercise to me! you don't need to exercise after walking so much...
I wish I had the motivation to exercise. That's the only thing that bugs me. Up at 530am, home for 630pm.. Knackered to do anything but eat and sleep by that time..
Roziee said:With the walkin you will definitely lose the weight xxx
Emmey1 said:So I didn't get my 4....
But I did get 3.5! Excellent! ;-)
Back on track now too dropped back into the 17st bracket and only 5lbs off my 2.5 stone award - finally seeing some bling in my sights again! Well on track to be target by the end of 2012
Aim for 3 next week please scale gods
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