Purple Patsy
Gold Member
Happy Birthday Emmey. 
Hello! Not much to say other than I'm still rather poorly, but after having enough today with my 5th day not feeling any better I went to te walk in clinic today and finally been given some antibiotics so I'm really hoping they will kick in soon - she told me I have flu AND tonsillitis which explains why my throat is so so bad!! I can barely swallow
Food has been to plan but it's all been carbs so I'm currently at a weight of 17st 6.5lbs which is 1lb less than my last WI - it's really not good for me to overdose on carbs because I just gain weight, and currently the only easy food I can eat without too much pain is mush or soft stuff like mash potatoes - and pasta, spaghetti, and some low cal ice cream
I'm going to try and lay off the carbs till weigh in Wednesday and see if I can pull out a loss - im happy enough because im really just having my focus on getting better but maintaining my weight is a bonus!
After all that I did slide a piece of warm chocolate cake down my gob - it was my birthday yesterday so it was a bit of birthday cake lol
I'm in no rush to lose weight - i am feeling better and better about how I look so two weeks maintaining this weight isn't an issue - I just want to be healthy again!
Probably update again Wednesday as there's not much else to say
If anyone has any ideas on non carb food I could slide down my gob that'll be great!
I'm going for a bowl of beans or spaghetti hoops for tomorrow lunch - and some strawberries to add to speedy food - watch this space
brummie66 said:Just popped back to say I've started a diary as haven't been too focused of late. Drop in some time and share some words of wisdom.
http://www.minimins.com/slimming-world-weight-loss-diary/279247-food-diary-get-me-back-track.html
brummie66 said:Are you feeling any better? Also are you still doing the 30 day shred, i keep thinking I'll give it a go but think it may kill me!!!
jo-85 said:hi ems
hope your ok hunni and had a lovely long weekend. just wanted to pop in and say hi and that im back
x
Emmey1 said:Welcome Back lovely! Hope you had a good time away! x
jo-85 said:Thanku. I did have an amazing time, sad to be back but that's how it goes, time to book the next onehehe x
Fab loss, well done hun.I went overboard Saturday and Tuesday with alcohol - but everywhere else food wise I made sure I was crap hot to make up for it - I stuck to speed foods like fruit and salad for breakfast lunches and kept dinners to no syn meals - and I'm pleased to see....
2lb loss for me! I'm so so chuffed with that as I would have been happy with a sts - I'm not usually a heavy heavy drinker - I've probably drank more this weekend than I have all year lol but I guess my main area was keeping food so good to make up for it
Now a sts while I'm at Newquay for the week on Sunday would be lovely!