Today's menu:
B - 2 weetabix (HExB) with ss milk (HExA), strawberries & 1tsp chocshot (0.5syns)
L - leftover homemade soup (packed full of superfree!) and red & green grapes
D - Tuna pasta mixed using 2 tbsp light mayo (4 syns) with added chilli flakes & tomatoes
Other - muller light, grapes & 1tsp chocshot (0.5syns), Options hot choc (2.5 syns) using leftover HExA milk with a tsp chocshot added (0.5 syns)
Syns = 8
Calories = 1400 approx