Well the first week or days to be exact are done and I have had my first ever weigh in. I have lost a very respectable 13lbs taking me into the 22's and my first mini target achieved.
Last night I spent some time with some friends and ended up in the pub. I have told them that I am eating healthy but no mention of the diet as i've said previously. They went too the bar and returned with a pint of lager. This was a massive dilemma. I was running through how I was going to get myself out the the situation but was determine I wasn't going to drink it and ruin all the hard work. I managed to politely pass it to one of my friends stating I was on call and got myself a water.
In response the the previous posts, I don't wanna tempt fate but I haven't had any real big issues with the diet right from the beginning, I haven't really had any bad days, i've been hungry, and i'm missing food but I have been fortunate to never be at a stage where it has benn so difficult that I have wanted to give up. I'm actually feeling quite good, decent amount of energy and generally feeling good.
This might change soon, this week I have only worked 1 day of the 6 I have done the diet yet over then next 7 days I have 4 day shifts and 2 nights. This week will be the make or break week I suspect.