A New Me once and for all

[harassed_mother]

So from tomorrow? Well the shakes are 450, then you got just a light meal, with milk, should be ok.

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Yep from tomorrow just for a week

 

[Zest for Life]

Yep from tomorrow just for a week

Are you dreading it?

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[harassed_mother]

Are you dreading it?

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Yes I really am :-( gonna have my first meal after WI then have the rest at lunchtime in work

 

[Little_Ali]

Good luck for your WI.

 

[c45carol]

Hi All, you are all doing so well. I started today had two shakes and the mushroom soup for tea with 55 grams of chopped mushrooms in it, it was not as bad as I thought. I had to force myself to make the soup as I just was not hungry and so not used to that feeling lol. I struggled to get 2.5 litres of water down though and thought i was drowning another day tomorrow, i dont want any headaches so forcing water down as i suffer with migraines and dont want one !

 

[harassed_mother]

Good luck for your WI.

Thanks xx

 

[harassed_mother]

Hi All, you are all doing so well. I started today had two shakes and the mushroom soup for tea with 55 grams of chopped mushrooms in it, it was not as bad as I thought. I had to force myself to make the soup as I just was not hungry and so not used to that feeling lol. I struggled to get 2.5 litres of water down though and thought i was drowning another day tomorrow, i dont want any headaches so forcing water down as i suffer with migraines and dont want one !

Well done for getting thru first day then first few are horrible then u will be better it's worth it in the end trust me xxxx

 

[harassed_mother]

Day 82 - good morning all Monday again think I blinked and missed the weekend :-( the weeks are going so fast wi number 12 tonight @ 16:45 and then food tonight having cod and veg not decided which yet might have asparagus and some lettuce
Really nervous about eating which is stupid I know but just don't wanna start eating crap again might take another photo later so I can then look at them if I feel like I'm gonna have a wobble

 

[Zest for Life]

Day 82 - good morning all Monday again think I blinked and missed the weekend :-( the weeks are going so fast wi number 12 tonight @ 16:45 and then food tonight having cod and veg not decided which yet might have asparagus and some lettuce
Really nervous about eating which is stupid I know but just don't wanna start eating crap again might take another photo later so I can then look at them if I feel like I'm gonna have a wobble

Morning again
Yes good idea the pic, you must look loads different by now, x you'll stay in ketosis won't you? So should be fine x

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[harassed_mother]

Morning again
Yes good idea the pic, you must look loads different by now, x you'll stay in ketosis won't you? So should be fine x

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I hope I stay in ketosis ;-( lol

 

[Zest for Life]

I hope I stay in ketosis ;-( lol

Yeah you should be ok x

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[notlongnow]

Good luck with this week - sure you will be fine, lots of people lose same amount in AAMW. Dont panic just keep it simple and it will fly by and back on shakes again.

I sounds as if I know what I'm talking about - I dont I've never done the add a meal week before!!! but sure you are going to do just finexxx

 

[Zest for Life]

You had that meal yet? X

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[harassed_mother]

Yes zest back from WI and another 3lb lost which is 52lbs or 3 stone 10lbs
Just had my first meal of fish and 40g asparagus and 40g broccoli with loads of pepper was small meal after fish shrank but feel full
Gotta have another shake yet and milk :-(
Roll on Monday back to SS

 

[Zest for Life]

Yes zest back from WI and another 3lb lost which is 52lbs or 3 stone 10lbs
Just had my first meal of fish and 40g asparagus and 40g broccoli with loads of pepper was small meal after fish shrank but feel full
Gotta have another shake yet and milk :-(
Roll on Monday back to SS

Well done on the 3lbs, you never know sometimes meal week gives metabolism a boost! Not that you need it your doing fab!!! well done xxx
Was it strange to eat again? X

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[harassed_mother]

Well done on the 3lbs, you never know sometimes meal week gives metabolism a boost! Not that you need it your doing fab!!! well done xxx
Was it strange to eat again? X

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Yes felt weird I feel proper bloated though and still gotta have m other shake yet and 3/4 pint of milk :-(

 

[Zest for Life]

Yes felt weird I feel proper bloated though and still gotta have m other shake yet and 3/4 pint of milk :-(

Lol, do you wonder how you stuffed your face before bet you think how did I eat it all!! Your doing so well
Pop a pic up of you now? Been a while xxx

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[harassed_mother]

Lol, do you wonder how you stuffed your face before bet you think how did I eat it all!! Your doing so well
Pop a pic up of you now? Been a while xxx

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I will once I reach 4 stone mark another 4lb to go then I will do another one

 

[harassed_mother]

Lol, do you wonder how you stuffed your face before bet you think how did I eat it all!! Your doing so well
Pop a pic up of you now? Been a while xxx

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I do think that now yes just having vanilla shake now with my milk allowance plus I had to drink remaining milk it's dead thick

My CDC said she tried the coconut one today and it was like vanilla she reckons she shud have some next week for me to try yummy yummy

 

[Katierose]

Well done on ur loss x ur doing brilliantly