A new mum trying to get healthy!

[Neelyo'hara]

I went to subway yesterday. Sweet onion chicken teriyaki. 367 cals and I loaded it with salad and jalapeños, was delicious. Had a pack of walkers baked in the meal deal for 101 cals and was completely stuffed! The boots meal deals are good but I don't think you feel as full. Hope you have a nice day with your friend. You'll have exercise cals from all the walking if you wanted to use them!

 

[Neelyo'hara]

Ps. Well done on the 16.9!!

 

[mrs-s]

Oh thanks Mrs s

16.9 this morning yay

xxx

What was your starting weight Hun I can't find it anywhere! Well done though x

 

[jules1981]

It was 17.10, 2 weeks after I had Little one.

xxxx

 

[jules1981]

Breakfast
hard boiled egg 90
oatcake 52

snack
rice cake with yog topping 1 1/2 120 cals

massive jacket pot 300
tuna and LF mayo 150???
beans 120
Olives 55
Sweetcorn 75
cheese 100
strawberries 60

Tea
Rivta x 3 111
peanut butter 130??

total 1416

Green tea
water
coffee and tea 98 cal semi skimmed milk 200 mls

 

[jules1981]

We didn't get as far as walking into city, but will remember the subway deal as we are going on hols soon and that will be great for lunch when out!

So tired little one was up 5 times and was up @5.45 am, so off to have bath and early night daddy doing first feed so hope I can get some sort of block, so will try to catch up with everyone's diaries soon.

xxx

 

[Cas3]

Well done of ur weightloss thats really good Glad daddy's helping out with ur lo enjoy ur early night xx

 

[mrs-s]

Well done on your weight loss xx

 

[Neelyo'hara]

Hope you're okay hun

 

[jules1981]

Thanks Hun, we have a had a very stressful few days and i am afraid diets gone out of window! But weighed in this morning and somehow how only put on 1/4 of a lb! I have felt awful last few days sure its cause of everything that's going on but sure all the rubbish i have been eating hasn't helped! So back on it his morning. LO is asleep about to blitz the house ready for FIL staying when we go away.

 

[jules1981]

Breakfast

hard boiled egg

oatcake

 

[jules1981]

I need a kick in t right direction! as soon as anything stressful happens in my life i turn to food need to change this attitude not sure how!

Been away as well and totally off plan!

Back on track today- Going to make my weigh in days sat- s I always seem to fail at weekend! hoping If I see a loss sat am i wont sabotage it over the weekend.

 

[jules1981]

B
weetabix, allbran, milk and apple 245

S
Crackers with peanut butter 164

L
3 x oatcakes, toms, hard boiled egg babybel cheese, crisps 345

T
quorn, brown rice, mixed veggies, mustard 408
pineapple 110

1272

Nearly my 5 a day!

 

[Cas3]

Food looks good, hope you had a gr8 holiday x

 

[jules1981]

Thank you Cas, we had a lovely time. Yep pleased with my food for today, and planned breakfast and tea tomorrow, so i know where i am heading, now having a cuppa now bubs is in bed and hubby watching the football!

xxx

 

[Cas3]

Thats good hun, I cant wait till my girls in bed going have a crusha only 85 calories x

 

[jules1981]

Yummy hope they slept well, sorry i went to bed, daddy looked after Little one last night i slept from 10-6am BLISS

Off out round my pregnant friends today I am bringing lunch, jacket poi am thinking with tuna and sweetcorn and when LO wakes up going to walk up the shop and get some salad

xxx

 

[jules1981]

weighed in this morning 16. 10 so not as much damage done as I thought yay! That means I have 10lbs to loose in 4 weeks which makes it 2.5 lbs a week hmmmmm!


B- hard boiled egg and oatcake 153

s-2 of my friend Thornton's chocs 100 cals???

L jacket pot, cheese, tuna, sweetcorn and salad 700 ish

t-2 pitta chicken, mushrooms, pepper, onion and couscous 600

yog 98 cals

1651-to high-but all health apart from the choc and cheese!

 

[Cas3]

Your doing well Im glad you got some sleep it makes so much difference with dieting! 10lbs is alot to get off in four wks im sure you can do it! have a lovely day with your friend x

 

[jules1981]

RIGHT bottom in gear!

Thank you, yep i think i may be aiming to high but will give it a go!

Lo has his jabs today he was poorly when he was last due them.

i don't feel right really hope I am not coming down with something I ache all over LO was up only once yay BUT wouldn't go down till 10.10pm-that's never happened bed is between 8-8.30pm, woke up @2am had 4 oz but then didn't go back to sleep till 3.30am-he spent most of the time "singing" with his thumb in his mouth- he can now roll, and i am strugglying to sleep every time I wake up he is on his tummy, so i worry about him breathing, sure this is part of my PND, so consequently I didn't go back to sleep till 5am ish and he was up @5.45am! YAWNING!

xxxxx