Mrsb2b2012
Full Member
I'm loving the 30 day shred! Just 20 mins of jillian and that's it for the day. Best work out dvd I've ever done.
Good luck for your first WI xxx
Good luck for your first WI xxx
I ordered 30 day shred after hearing about on here, looking forward to it arriving, gonna try and do it in the morning before the kids wake up, I think 20 mins is a good amount of time x
Hey! How's it going? You've gone quiet...
Well done on your weigh in babe!! Woo!! I lost 4lbs too, I'm just going to update my diary/ticker now.
I hear a lot about this 30 day shred, is it really hard? Like would someone totally unfit (me) struggle to do it? xx
Well done losing your 4lbs....brill!
Anyone can do 30 day shred, you just do what you can do and build yourself up slowly. I'm still on level 1 and will be for some time to come!!
Terrible. Completely fell off yesterday into a crazy carb binge that lasted through today. Tomorrow I shall be strictly back on packs. Feel like crap too.
I'm having a lovely weekend!!!
Although chicken breast sounds mighty tempting now you've mentioned it !!!
:giggle:
Mrsb2b2012 said:Happy sunday my darlings!!!
I am happy as a happy thing thismorning! Just stepped on the scales and i have lost 4lbs already this week (WI Tues's)....am well chuffed.
I was worried because I had a planned night off and had had a vino but my body seems to have been fine with that.
I also love sundays because it's family day and we're off for a bit of National trustings.
I have ordered myself the Beck book that a few people on here seem to love. That should hopefully get me through some days where I'm not so happy and positive.
xx