A week of Simply Filling

They arent green in my purple pocket guide...... :(
I cant get online at the moment to.check on ww website.
I've been eating heinz reduced sugar and salt. Must have had a good 500g over the past 5 days.
 
Don't worry girls beans are definitely free! They are on the SF food list and 'green' on the tracker online :) well done sounds like ur getting on really well xx
 
Oh my gosh thank you both so much. I had such a panic there and I was so angry with myself. I'm glad that they are free! I was so worried.
 
Sf week is over and I have wi tonight. I dont think im going to have lost anything, maybe half a pound (which i'll still be happy with) but today I have gone back to pp. I have enjoyed my week doing sf but I still found myself weighing out pasta amd rice portions, and, although I have snacked less, I feel like I have eaten too many carbs.
However, after going through and pp'ing the week up, ive realised I hit about the same number of points I usually use (although I based this week on 26pp a day, not my usual 29pp, because I dropped 3pp on esource last week) so it has shown me that I can eat different foods and still stick within points.
I mostly enjoyed the jacket potatoes so I will be having those more often, deffo.
 
Good luck for your wi tonight I hope all goes well .
 
Thanks hun. These last few lbs are doing my head in!
 
hope tonight goes well, keep us informed! i am going to do f&h on sunday, just want to dip my toes in gradually to test it! i'm not brave enough yet to go for a full week as only 3.5 pounds from goal and don't want to blow it lol

shopping tonight so am looking forward to picking a big juicy steak which i can eat without pointing :D x
 
Lost 1.5lbs tonight. Happy with that. Simply filling is great but I'm back to pp for at least a couple of weeks now.
 
Thanks hun. I'm really happy.
37.5lbs down total. 6.5lbs til ww gold. 12.5lbs til my personal target. I'm actually getting there!
 
anj_i_am said:
Thanks hun. I'm really happy.
37.5lbs down total. 6.5lbs til ww gold. 12.5lbs til my personal target. I'm actually getting there!
Click to expand...

Amazing, that really is. WW is a fab plan i got to target in 2006 and put the weight on and now finding it harder now then ever.
Hoping SF is my answer ;)
 
Hey there Anj I Am,
How is your week on SF going. I might give it a go myself!.
Emms x
 
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