A whole lot of weight to shift.

[JLStretton]

Just got back and they said she is going well and don't see why she cant start driving and working again when she's ready. Back in september for a scan.

 

[MrsPayne212]

Yaaay thats great news

 

[JLStretton]

Just had chippy for tea and wish I never, it was horrid. Say it all the time but not having it again for a long time think next takeaway will be a kfc.

 

[MrsPayne212]

Isnt it weird how stuff starts to not even taste as good as it used to? I had a chinese a few weeks back that used to be sooo good and dont get me wrong it wqs yummy, but i felt so sick after . But i suppose ita a positive change lol

 

[CarlyLanky140]

Awww gutted that u didn't enjoy the chippy! Cx

 

[RainbowRose]

have a good day today, all that exercise is going to pay off big style

 

[pinkelle]

Hi James (and everyone else!!)

Not been on for a couple of weeks but back now!!
Well done on yet another great weight loss James!!

x

 

[JLStretton]

Thanks everyone and welcome back Pinkelle.

12.8k on bike earlier.

 

[CarlyLanky140]

U r a star

 

[JLStretton]

Did not want to go on the bike today but forced myself, starting coming up with all sorts of reasons not to but soon snapped out of it! 13.1k done.

 

[CarlyLanky140]

Well done for snapping out of it

 

[MrsPayne212]

Goos job gettting to it even when your mind is fighting against you. Ive been really slacking this week but i need to do like you and cast those negative thoughts aside and do it for my own good.

 

[RainbowRose]

Hope you have a successful day James keep up the good work!

 

[Sweethearts]

Hope you've had a good day James, I bet you're still being a machine

 

[JLStretton]

haha don't know about that, but still plodding on, hope you're well.

 

[hannata]

Hiya james hope you are well! Looking forward to the weigh in on monday?

 

[JLStretton]

Had a look this morning and I'm down a pound but still got the weekend to loss another but wont be to dissapointed as i had chippy at the start of the week.

Glad this week as ended as I have found it hard going to do the bike, I have done it everyday but was hard. Going to enjoy the weekend of it.

Have a good weekend everyone.

 

[JLStretton]

So after knowing I'm only a pound down I have had pasta from morrisons for tea what is not to bad but mum and step dad had shepards pie and there was a little left only enough for a tea plate but yep you guessed it I have just ate it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Oh well, back on track now

 

[MrsPayne212]

Im up and i just had dessert you arent alone.. Back on track for us now though!

 

[JLStretton]

Dont like you are up, I like the idea of getting back on track.