A whole lot of weight to shift.

[JLStretton]

Thanks everyone.

Pleased to say I lost 4 pound, the body works in wierd ways some times as last week I did more exercise and ate a lot less and lost 2, but I did make a concous effort to eat a little more just didn't want it to be the chips and bacon cobs, oh well a new week and I feel like a new me again

Bike donr 30 mins 14k dead.

Have a good week everyone.

 

[Clanger72]

Well done on the loss, the body definitely works in mysterious ways when it comes to slimming! Keep up the good work x

 

[RainbowRose]

well done james, you are a true shrinking machine

'chest' days beanboy?..lol..that damn 'phone again eh?...or do you have an odd routine in your new lifestyle? heehee

 

[pinkelle]

Yay you James!!! Only 2 to go until you are in the century club......AGAIN!!!!

XX

 

[JLStretton]

I know Laura, it's been on my mind for a few weeks now getting to the double century!! Hoping to get it next week

 

[tranquility]

Oh I think that's achievable James. Can you get two century badges then? Rose will demand a party tho.

 

[JLStretton]

Sounds good to me Jayne Hope you are well.

 

[pinkelle]

I know Laura, it's been on my mind for a few weeks now getting to the double century!! Hoping to get it next week

Definately do-able!!!

How exciting!!!!

 

[xRachaelx]

I know Laura, it's been on my mind for a few weeks now getting to the double century!! Hoping to get it next week

I actually cannot believe how much weight youve lost in such a short time! You really are inspirational!
You must be so proud of your self!
Well done!

 

[CarlyLanky140]

Well done on the loss fab! X

 

[JLStretton]

Thanks all, and yes Rachael, I'm over the moon and much more healthy than I was, what's the main thing.

Bike done, 30 mins, 13.2k.

 

[RainbowRose]

yes, bring on the double century badge James..woohoooo!!!

..did someone mention a party?

happy valentines day James

 

[MrsPayne212]

Still doing amazing i see james

 

[minusfour]

You rock Mr Stretton!

 

[hannata]

I reckon this week is the week to get the double =P We're all rooting for you =)

 

[Sweethearts]

well done on the loss James, 2lbs away from the double century... inspiring to say the least, Amazing!!!! xx

 

[JLStretton]

Thanks everyone.

Didn't go on bike yesterday, didn't realise it had got so late, time flies when you're having fun.

Bike done this morning, 13.6k.


Bike

 

[MrsPayne212]

Hey even superman needs a rest and to enjoy himself sometimes

 

[Pipaluk]

Late response but, well done on your loss James

 

[BrieBrookes]

Hi

OMG i can not get over how much weight you have lost. congrualations and well done you!! xx