Poppet12
Gold Member
Ill double check! Thank you for the heads up x
A yummy (and happier and healthier) mummy - for good this time!
- Thread starter freakydarkstuff
- Start date
Ill double check! Thank you for the heads up x
freakydarkstuff
Silver Member
Went to a local soft play with Reece and a friend today 
Had a really good time seems as Reece is at that age where he wants to play and climb through the obstacles- even though I have to try and get through as well sometimes!! Not easy when this one is designed for 2-5 year olds! I bought Reece a teeny fairy cake but he didn't want all of it as he was too busy running around and diving into ball pits so it was left on the plate- a small bite taken out... I felt sorry for it so I ate it! I miss cake. But it was tiny and I've had a similar sized one before so can make an educated estimation on the syns!
Todays food-
B: Half a satsuma.
L: 2 x stuffed mushrooms (2 large flat mushrooms, 50g philadelphia light part hexA, onion, red pepper topped with cherry tomatoes and 15g reduced fat cheddar part hexA) Looked like a pizza with a mushroom base!! Yogurt.
D: Homemade spaghetti bolognese (250g 12% fat mince beef 5syns, onions, garlic, mushrooms, tomato puree, tinned tomatoes amd stock on spaghetti). I had half so 2.5syns.
Snacks: Teeny fairy cake 5syns. Yogurt. Frozen raspberries. Mini bag pretzels 5.5syns.
Drinks: 3 x cups of tea (sweetener and dashes of skimmed milk 1.5syns) Pepsi max cherry. Flavoured fizzy water.
Syn Total- 14.5syns
Had a really good time seems as Reece is at that age where he wants to play and climb through the obstacles- even though I have to try and get through as well sometimes!! Not easy when this one is designed for 2-5 year olds! I bought Reece a teeny fairy cake but he didn't want all of it as he was too busy running around and diving into ball pits so it was left on the plate- a small bite taken out... I felt sorry for it so I ate it! I miss cake. But it was tiny and I've had a similar sized one before so can make an educated estimation on the syns!Todays food-
B: Half a satsuma.
L: 2 x stuffed mushrooms (2 large flat mushrooms, 50g philadelphia light part hexA, onion, red pepper topped with cherry tomatoes and 15g reduced fat cheddar part hexA) Looked like a pizza with a mushroom base!! Yogurt.
D: Homemade spaghetti bolognese (250g 12% fat mince beef 5syns, onions, garlic, mushrooms, tomato puree, tinned tomatoes amd stock on spaghetti). I had half so 2.5syns.
Snacks: Teeny fairy cake 5syns. Yogurt. Frozen raspberries. Mini bag pretzels 5.5syns.
Drinks: 3 x cups of tea (sweetener and dashes of skimmed milk 1.5syns) Pepsi max cherry. Flavoured fizzy water.
Syn Total- 14.5syns
snowbryneich
Gold Member
I am going to pick some of those crumbles up - it's handy to have stuff in for when you don't fancy cooking. I don't think I could have left the cake abandoned either!
freakydarkstuff
Silver Member
They are tasty Snow- and boil or steam some veggies and you've got a full meal with superfree!!
Happy Halloween ladies!! Hope you are being good with the treats!
We've had a few trick or treaters so got rid of some of the sweets! Although got funny looks from Reece when he realised I was giving away his treats!!
I couldn't find him a Halloween costume- was so annoying! So we made him into a DiY zombie using some of his old clothes. Reece even helped by smearing his face with paints
Happy Halloween ladies!! Hope you are being good with the treats!
We've had a few trick or treaters so got rid of some of the sweets! Although got funny looks from Reece when he realised I was giving away his treats!!
I couldn't find him a Halloween costume- was so annoying! So we made him into a DiY zombie using some of his old clothes. Reece even helped by smearing his face with paints
freakydarkstuff
Silver Member
Todays food-
B: Half a satsuma.
L: Leftover bolognese 2.5syns (12% mince) with pasta topped with 20g reduced fat cheddar part hexA.
D: 2 x egg and bacon sandwiches (4 x slices of WM bread hexB and 6syns, eggs fried in frylight, bacon with no fat, grilled tomatoes and 2tbsp tomato sauce 2syns)
Snacks: Half pack of fun gums 2.5syns. 2 x Bitsa Wispa 2syns. Yogurt. Plum.
Drinks: Cups of tea (sweetener and skimmed milk part hexA). Flavoured fizzy water.
Syn Total- 15syns
B: Half a satsuma.
L: Leftover bolognese 2.5syns (12% mince) with pasta topped with 20g reduced fat cheddar part hexA.
D: 2 x egg and bacon sandwiches (4 x slices of WM bread hexB and 6syns, eggs fried in frylight, bacon with no fat, grilled tomatoes and 2tbsp tomato sauce 2syns)
Snacks: Half pack of fun gums 2.5syns. 2 x Bitsa Wispa 2syns. Yogurt. Plum.
Drinks: Cups of tea (sweetener and skimmed milk part hexA). Flavoured fizzy water.
Syn Total- 15syns
MelonCollie
Gold Member
His costume looks amazing! And I bet he wasn't happy at you giving away the sweets haha
freakydarkstuff
Silver Member
Just popping on to say that today is going to be a write off! H2B is a bad influence!! I just cant be bothered to cook and he suggested takeaway- and my willpower slipped and Im currently waiting for him to get back with fish, chips and garlic mayo... *nom nom nom*
Also, thank you to whomever it was who mentioned about the awesome 3 for £3 offer in Asda for special K chewy bars!! I was needing a top up in my cereal bar stash and I hate paying normal prices for them!! Im such a tight-arse!!
Todays food in full-
B: Half a satsuma.
L: Sweet and sour mugshot. Cooked turkey. Space raiders 3syns. 3 x bitsa wispa 3syns.
D: Fish, chips and garlic mayo- plus some tomato ketchup for extra dipping!
Snacks: Special K Chewy Bar hexB.
Drinks: Starbucks medium skinny caramel latte (skimmed milk hexA and syrup 3syns) Cup of tea (sweetner and dash of skimmed milk 0.5syn). Boots shapers tropical pop.
Syn Total - MILLIONS (to include my dinner!!)
Again, I have caved the night before WI!!
Also, thank you to whomever it was who mentioned about the awesome 3 for £3 offer in Asda for special K chewy bars!! I was needing a top up in my cereal bar stash and I hate paying normal prices for them!! Im such a tight-arse!!
Todays food in full-
B: Half a satsuma.
L: Sweet and sour mugshot. Cooked turkey. Space raiders 3syns. 3 x bitsa wispa 3syns.
D: Fish, chips and garlic mayo- plus some tomato ketchup for extra dipping!
Snacks: Special K Chewy Bar hexB.
Drinks: Starbucks medium skinny caramel latte (skimmed milk hexA and syrup 3syns) Cup of tea (sweetner and dash of skimmed milk 0.5syn). Boots shapers tropical pop.
Syn Total - MILLIONS (to include my dinner!!)
Again, I have caved the night before WI!!
Cheekypasterfield
Rather comfy here
Enjoy! Sounds yummy
snowbryneich
Gold Member
Enjoy it and get back on plan tomorrow. It was me who was mentioning the chewy d's and I forgot to order any with my shopping doh
freakydarkstuff
Silver Member
Thanks Rosie! I also think he is adorable but of course I am a bit biased!
Completely forgot to weigh this morning- was so busy running around so I could do the food shop first thing as h2b wanted to be back early so he could watch football.
Been much more on plan today- apart from the lack of superfree and the gigantic portions of carbs.
Todays food-
B: Nothing.
L: 2 x McCain ready bake jacket potatoes 2syns topped with 35g philadelphia light part hexA, heinz bbq beans and 20g reduced fat cheddar part hexA.
D: Spicy prawn and chorizo pasta (70g chorizo 5syns, prawns, pasta, onion, tinned tomatoes and chilli)
Snacks: Special K chewy bar hexB. Half a satsuma. Banana.
D: Pepsi max cherry. 4 x cups of tea (sweetener and dashes of skimmed milk 2syns).
Syn Total- 9syns
Completely forgot to weigh this morning- was so busy running around so I could do the food shop first thing as h2b wanted to be back early so he could watch football.
Been much more on plan today- apart from the lack of superfree and the gigantic portions of carbs.
Todays food-
B: Nothing.
L: 2 x McCain ready bake jacket potatoes 2syns topped with 35g philadelphia light part hexA, heinz bbq beans and 20g reduced fat cheddar part hexA.
D: Spicy prawn and chorizo pasta (70g chorizo 5syns, prawns, pasta, onion, tinned tomatoes and chilli)
Snacks: Special K chewy bar hexB. Half a satsuma. Banana.
D: Pepsi max cherry. 4 x cups of tea (sweetener and dashes of skimmed milk 2syns).
Syn Total- 9syns
MelonCollie
Gold Member
Would it maybe help changing your WI day since you want the treats on a saturday? Maybe a friday so you have a week to work them off? lol
I bet you'll still have a good result next week when you weigh, you've done so well!
I bet you'll still have a good result next week when you weigh, you've done so well!
freakydarkstuff
Silver Member
Thanks MC!
I was going to WI this morning instead but was up all last night with a little sickness and the "other" (TMI sorry!) Didn't feel too good after my dinner yesterday and thinking the prawns may have not been the best- I generally buy frozen and defrost when I need them but maybe I didn't defrost them properly...
Has impacted on a lack of food today due to a delicate tummy and a very tired brain!!
Todays food-
B: Nothing.
L: Yogurt. Grapes. Satsuma. Special K chewy bar hexB.
D: Quavers 4.5syns. Banana.
Snacks: Chocolate biscuit from an M&S selection approx 2.5syns (around 50kcal). Teeny slice of chocolate cake (and I scraped off the buttercream) approx 5syns?? Someones birthday in the office and I couldn't say no...
Drinks: Starbucks medium skinny caramel latte (skimmed milk hexA and syrup 3syns). 1 x cup of tea (sweetener and dash of skimmed milk 0.5syn) Water.
Syn Total- 14.5syns
Caught out by the office treats! It could have been worse though as they bought in a box of Krispy Kreems! I was drooling at the sight of them (even though after a mouthful I usually stop due to sweetness overload!!)
I was going to WI this morning instead but was up all last night with a little sickness and the "other" (TMI sorry!) Didn't feel too good after my dinner yesterday and thinking the prawns may have not been the best- I generally buy frozen and defrost when I need them but maybe I didn't defrost them properly...
Has impacted on a lack of food today due to a delicate tummy and a very tired brain!!
Todays food-
B: Nothing.
L: Yogurt. Grapes. Satsuma. Special K chewy bar hexB.
D: Quavers 4.5syns. Banana.
Snacks: Chocolate biscuit from an M&S selection approx 2.5syns (around 50kcal). Teeny slice of chocolate cake (and I scraped off the buttercream) approx 5syns?? Someones birthday in the office and I couldn't say no...
Drinks: Starbucks medium skinny caramel latte (skimmed milk hexA and syrup 3syns). 1 x cup of tea (sweetener and dash of skimmed milk 0.5syn) Water.
Syn Total- 14.5syns
Caught out by the office treats! It could have been worse though as they bought in a box of Krispy Kreems! I was drooling at the sight of them (even though after a mouthful I usually stop due to sweetness overload!!)
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
Just an update about the work situation.
Had a meeting with the department manager about the complaint I put in about my team leader last week- he wants us to try and resolve our differences. I said I would give it a bedding period to try and see improvements... Not to sound defeatist but I'm not holding much hope!
Ironically things have improved since I actually wrote the complaint without my team leader being told about my grievances. But its still the flippant remarks that need to be addressed- I'm not willing to be discriminated against because I work part time and have a family!
Todays food-
B: Nothing.
L: Yogurt. Fruit salad (pear, grapes, apple and kiwi) Space raiders 3syns. Banana.
D: 2 x tuna melt (60g WM bread hexB, tuna mixed with 3tbsp lighter than light mayo 1.5syns topped with 25g reduced fat cheddar 4syns)
Snacks: Banana. Yogurt. Satsuma. M&S chocolate biscuit 2.5syns.
Drinks: Starbucks medium skinny caramel latte (skimmed milk hexA and syrup 3syns) 1 x cup of tea (sweetener and dash of skimmed milk 0.5syn) Water.
Syn Total- 14.5syns
Really enjoyed my late dinner- really fancied it and it didn't disappoint! If I had more syns to use I'd have seconds!!
Had a meeting with the department manager about the complaint I put in about my team leader last week- he wants us to try and resolve our differences. I said I would give it a bedding period to try and see improvements... Not to sound defeatist but I'm not holding much hope!
Ironically things have improved since I actually wrote the complaint without my team leader being told about my grievances. But its still the flippant remarks that need to be addressed- I'm not willing to be discriminated against because I work part time and have a family!
Todays food-
B: Nothing.
L: Yogurt. Fruit salad (pear, grapes, apple and kiwi) Space raiders 3syns. Banana.
D: 2 x tuna melt (60g WM bread hexB, tuna mixed with 3tbsp lighter than light mayo 1.5syns topped with 25g reduced fat cheddar 4syns)
Snacks: Banana. Yogurt. Satsuma. M&S chocolate biscuit 2.5syns.
Drinks: Starbucks medium skinny caramel latte (skimmed milk hexA and syrup 3syns) 1 x cup of tea (sweetener and dash of skimmed milk 0.5syn) Water.
Syn Total- 14.5syns
Really enjoyed my late dinner- really fancied it and it didn't disappoint! If I had more syns to use I'd have seconds!!
Poppet12
Gold Member
Glad things have improved slightly- even if its coincidental! Hopefully you will be able to resolve things- it's so awkward when you work with people you don't like. Fortunately i only have to work with OH really, but I don't always like him haha.
Mm tuna melt- I haven't had one for ages! I like how we get a good chunk of cheese for a Hexa, it goes quite far on things like that/pasta. X
Mm tuna melt- I haven't had one for ages! I like how we get a good chunk of cheese for a Hexa, it goes quite far on things like that/pasta. X
freakydarkstuff
Silver Member
I agree Rosie! So pleased the hexAs are not miniscule amounts
Todays food-
B: Nothing.
L: 2 x tuna melt (60g WM bread hexB, tuna mixed with 3tbsp lighter than light mayo 1.5syns topped with 25g reduced fat cheddar part hexA) Yogurt. Banana.
D: Bachelors chicken noodle deli box 2syns. Yogurt. Apple. Kiwi.
Snacks: Space raiders 3syns. Mini bag of pretzels 5.5syns. Satsuma.
Drinks: Cups of tea (1 with 1tsp sugar 1syn- playgroup and the rest with sweetener and skimmed milk part hexA) Water. Flavoured fizzy water.
Syn Total- 13syns
Todays food-
B: Nothing.
L: 2 x tuna melt (60g WM bread hexB, tuna mixed with 3tbsp lighter than light mayo 1.5syns topped with 25g reduced fat cheddar part hexA) Yogurt. Banana.
D: Bachelors chicken noodle deli box 2syns. Yogurt. Apple. Kiwi.
Snacks: Space raiders 3syns. Mini bag of pretzels 5.5syns. Satsuma.
Drinks: Cups of tea (1 with 1tsp sugar 1syn- playgroup and the rest with sweetener and skimmed milk part hexA) Water. Flavoured fizzy water.
Syn Total- 13syns
freakydarkstuff
Silver Member
Went to a soft play this morning and forgot to take my own sweetener *facepalm* A waste of a syn
Todays food-
B: Nothing.
L: 2 x tuna melt (60g WM bread hexB, tuna mixed with 3tbsp lighter than light mayo 1.5syns topped with 25g reduced fat cheddar part hexA) Space raiders 3syns. Red pepper crudités.
D: Chicken breast coated in schwartz seasoning. Roasted veggie medley (new potatoes, onion, cherry tomatoes and red pepper)
Snacks: Half a satsuma. Grapes. Space raiders 3syns. Mini time out 4.5syns.
Drinks: Cups of tea (1 with 1tsp sugar 1syn, the rest with sweetener and dashes of skimmed milk part hexA) Flavoured fizzy water.
Syn Total- 13syns
Todays food-
B: Nothing.
L: 2 x tuna melt (60g WM bread hexB, tuna mixed with 3tbsp lighter than light mayo 1.5syns topped with 25g reduced fat cheddar part hexA) Space raiders 3syns. Red pepper crudités.
D: Chicken breast coated in schwartz seasoning. Roasted veggie medley (new potatoes, onion, cherry tomatoes and red pepper)
Snacks: Half a satsuma. Grapes. Space raiders 3syns. Mini time out 4.5syns.
Drinks: Cups of tea (1 with 1tsp sugar 1syn, the rest with sweetener and dashes of skimmed milk part hexA) Flavoured fizzy water.
Syn Total- 13syns
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